CHINESE MARINATED STEAK

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Chinese Marinated Steak image

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 15m

Yield 2 servings

Number Of Ingredients 7

1 1/2 teaspoons canola oil
1 1/2 teaspoons reduced-sodium soy sauce
1 1/2 tablespoons maple syrup
1 1/2 tablespoons red-wine vinegar
1 1/2 teaspoons grated fresh ginger
1/2 teaspoon minced garlic in oil
12 ounces boneless sirloin steak, 3/4 inch thick

Steps:

  • Combine oil, soy sauce, maple syrup, vinegar, ginger and garlic.
  • Trim the external fat from the beef and cut into slices 3/4 inch thick. Marinate beef in mixture until it is time to cook it.
  • Remove steaks from marinade and reserve the marinade. Prepare stove-top grill or preheat broiler.
  • Grill or broil beef about 5 minutes, turning once or twice and brushing with marinade each time.

Nutrition Facts : @context http, Calories 439, UnsaturatedFat 14 grams, Carbohydrate 11 grams, Fat 28 grams, Fiber 0 grams, Protein 34 grams, SaturatedFat 10 grams, Sodium 211 milligrams, Sugar 9 grams, TransFat 0 grams

Raji Khocholava
r42@hotmail.com

This is the best steak marinade I've ever tried.


azeem bscs
azeem_b@yahoo.com

I would definitely recommend this recipe to anyone who loves steak.


Z E
z68@gmail.com

The marinade made the steak so tender, it was like butter.


Basu Khan
khan.basu@gmail.com

I love that this marinade is made with simple ingredients that I always have on hand.


Talicia Jackson
t-j@gmail.com

This recipe is a great way to change up your usual steak routine.


Shivam Nagwanshi
s.n@gmail.com

I used this marinade on chicken and it was also delicious.


Adwoa Fresh
f_adwoa@gmail.com

I marinated the steak for a few hours and it was still very flavorful.


Wes Hall
hall.wes@hotmail.com

This marinade is a great way to add flavor to an inexpensive cut of steak.


Hassan yusuf Salim
h_s52@hotmail.com

I've made this recipe several times and it's always a hit. The steak is always cooked to perfection.


Andrew Egbe
a-e98@yahoo.com

This marinade is perfect for a special occasion dinner. The steak is always a crowd-pleaser.


Nasir Balu
n_balu@yahoo.com

I marinated the steak for 24 hours and it was so tender, it melted in my mouth.


Adam Malik
malika28@hotmail.com

This is my new favorite way to cook steak. It's so easy and the results are always amazing.


Angeline Saint luis
luis-a53@hotmail.com

I love the combination of flavors in this marinade. The steak was tender and delicious.


Olajumoke Bamidele
bolajumoke80@hotmail.com

The marinade added a delicious flavor to the steak. I served it with rice and vegetables and it was a complete meal.


Gaming with EJ
ej-g@yahoo.com

This recipe was easy to follow and the steak turned out perfectly. I will definitely be making this again.


Ajob Pola
pola.ajob68@hotmail.com

I've tried many steak marinades, but this one is by far the best. The steak was so juicy and had a wonderful Asian-inspired flavor.


Ramiro Gomez
ramiro-gomez@hotmail.com

This marinade was a hit! The steak was incredibly tender and flavorful. My family raved about it.