CHOPPED POWER SALAD
Chop your salad and mix up the dressing in your food processor for a quick and healthy lunch.
Provided by NickiSizemore
Categories Salad Vegetable Salad Recipes Cauliflower
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Pulse cauliflower in a food processor until finely chopped, about 15 to 20 pulses. Scrape into a large bowl. Pulse broccoli until finely chopped, about 15 to 20 pulses. Scrape into bowl. Process carrots until finely chopped, about 10 seconds. Scrape into bowl.
- With food processor running, drop garlic through feed tube to chop. Scrape down sides. Add cilantro and parsley and pulse until finely chopped. Scrape mixture into bowl with vegetables. Add oil, raisins, pumpkin seeds, vinegar, salt, and pepper to bowl and stir until well combined. Let stand 10 minutes.
Nutrition Facts : Calories 420 calories, Carbohydrate 25.7 g, Fat 33.8 g, Fiber 6 g, Protein 7.4 g, SaturatedFat 5 g, Sodium 368.3 mg, Sugar 12.9 g
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Maelie Santiago
[email protected]I made this salad for my lunch today and it was perfect. It was light and refreshing, and it kept me full all afternoon.
kohler boys
[email protected]This salad is so refreshing and flavorful. I love the crunch of the vegetables and the tangy dressing.
Ahmed Alaa
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends.
Steve Lowe
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
JA H IF
[email protected]I made this salad for my lunch today and it was perfect. It was light and refreshing, and it kept me full all afternoon.
Malik Awais Raza
[email protected]This salad is delicious and healthy. I love the combination of flavors and textures.
Judith Abdu
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends.
Adrianna Cumana
[email protected]This salad is a great way to use up leftover chicken or steak. It's also a great way to get your daily dose of fruits and vegetables.
Destinee Limon
[email protected]I made this salad for a picnic and it was perfect. It held up well in the heat and everyone loved it.
Coach Paul
[email protected]This salad is so refreshing and flavorful. I love the crunch of the vegetables and the tangy dressing.
sammy2legz
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.
Stella Morris Ohaesokam
[email protected]This salad was a hit at my last potluck! Everyone loved the combination of flavors and textures.