CHORBA FRIK

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chorba Frik image

This is absolutely my favourite Algerian dish (good thing to as we eat this for virtually every day for a month each year). Chorba Frik served with Borek is commonly eaten during Ramadan after breaking the fast with three dates and fermented milk but i can eat this frequently all year round! Normally Chorba contains diced Lamb but considering my husbands cholesterol i like to omit it. Frik is known as crushed wheat or Green wheat and can be hard to find if you dont have access to an Algerian butcher/shop. Some branches of Tesco's sell it (East End Crushed Wheat) , i believe it's in the Indian/Ethnic section.

Provided by Sarah Boudjema

Categories     Grains

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 onion, chopped
4 garlic cloves, crushed
1 pinch cayenne pepper
1 teaspoon paprika
1 liter vegetable stock
4 tablespoons green wheat (Frik)
3 -4 tablespoons tomato puree
handful parsley and handful coriander, finely chopped
4 sprigs mint, leaves chopped
200 g chickpeas
1/2 lemon

Steps:

  • Gently fry the onion until soft. Add the Garlic cook for another 2 mins then add the Cayenne and Paprika and cook for another minute.
  • Add the tomato puree and stock and bring to the boil, add the Frik and simmer covered for 30 mins until Frik is soft. (I like to then wizz with a blender) Add the chickpeas and herbs and cook for a few mins until chickpeas are heated.
  • Add a squeeze of lemon and serve with the Borek (see separate recipes)...... Bliss.

Idajane Reed
[email protected]

Overall, I thought this chorba frik was a good recipe. It was easy to make and the end result was delicious. I would definitely make it again.


Alexander Gubski
[email protected]

This chorba frik is a bit time-consuming to make, but it's definitely worth the effort. The end result is a delicious and authentic Moroccan dish.


violeta corradi
[email protected]

I'm not a big fan of cilantro, but I really liked the way it tasted in this chorba frik. It added a nice freshness to the dish.


Kofi Mole
[email protected]

This chorba frik is a great way to use up leftover chicken. It's also a very affordable meal to make.


Pirinc Shakil
[email protected]

I love the vibrant color of this chorba frik. It's so inviting and makes me want to eat it right away.


Pa Sesay
[email protected]

This chorba frik is the perfect comfort food for a cold day. It's hearty, flavorful, and easy to make.


cross Muthui
[email protected]

I'm not sure what I did wrong, but my chorba frik turned out really watery. Maybe I added too much broth?


M S khan Ms
[email protected]

This chorba frik was a hit at my party! Everyone loved the unique flavor and the tender chicken.


Somppa Aktar
[email protected]

Overall, I thought this chorba frik was a good recipe. It was easy to make and the end result was delicious. I would definitely make it again.


Pamela Clarke
[email protected]

This recipe was a bit too spicy for me. I would recommend using less cayenne pepper next time.


Rockey Raja
[email protected]

The chicken in this chorba frik was a bit dry. I think I would have preferred to use boneless, skinless chicken breasts.


Ghazal Salha
[email protected]

This chorba frik was a bit bland for my taste. I had to add some extra salt and pepper to give it some flavor.


Aisha Prossy 2
[email protected]

I love how easy this chorba frik was to make. I was able to throw everything in the pot and let it simmer for a few hours. The end result was a delicious and comforting soup that was perfect for a cold winter day.


Bina Khadka
[email protected]

This recipe was a bit more time-consuming than I expected, but it was totally worth it. The end result was a delicious and authentic chorba frik that tasted just like my grandmother used to make. I'll definitely be making this again for special occas


Seme Moni
[email protected]

I'm not usually a fan of soups, but this chorba frik changed my mind. It was so flavorful and hearty, with just the right amount of spice. The chicken was fall-off-the-bone tender, and the vegetables were cooked to perfection. I'll definitely be maki


Caleb Cyrus
[email protected]

This chorba frik was a delightful culinary experience! The combination of flavors and textures was simply exquisite. The chicken was tender and juicy, the vegetables were perfectly cooked, and the broth was rich and flavorful. I especially appreciate


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #soups-stews     #african     #easy     #vegetarian     #moroccan     #grains     #dietary     #inexpensive     #pasta-rice-and-grains     #3-steps-or-less