COD WITH TOMATOES, OLIVES, AND CAPERS
This is adapted from my local newspaper. Any mild white fish will work here. This dish is easy to prepare. Kalamata olives are the black Greek olives, but you can substitute nearly any olive you prefer.
Provided by Lucy Selvaggio-Diaz
Categories Fish
Time 40m
Number Of Ingredients 11
Steps:
- 1. In a deep-sided skillet or Dutch oven, heat oil over medium heat. Saute onions, stirring occasionally, until they being to soften, about 3 minutes. Stir in oregano, thyme, tomatoes, olives, capers and half the parsley. Simmer until tomatoes break down and you are left with a chunky sauce 10 to 15 minutes.
- 2. Season fish with salt on both sides. Push the sauce to one side so that you have a thin layer of sauce on the other. Lay your fish over the thin sauce side and then cover the fish with all the sauce. Place the cover over the pan and simmer until the fish flakes easily with a fork and is opaque, about 10 minutes.
- 3. Garnish fish with the remaining parsley and serve.
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Fikile Visa
[email protected]Sometimes, the simplest dishes are the most satisfying. This cod recipe is a testament to that. The few ingredients come together to create a dish that is simply delicious.
Faloo
[email protected]This recipe is naturally gluten-free and can easily be made dairy-free by using vegan butter or olive oil. It's a great option for those with dietary restrictions.
Ajmal Ali
[email protected]As someone who grew up eating Mediterranean cuisine, I can attest to the authenticity of this recipe. The flavors are spot-on, and it reminds me of home.
Kylan Johnson
[email protected]I love how versatile this recipe is. You can easily substitute different types of fish, vegetables, or herbs. It's a great way to use up whatever you have on hand.
Eagleeyes evadouble
[email protected]This dish is elegant enough to serve at a special occasion dinner. I made it for a dinner party last weekend, and my guests raved about it.
nasir jamal
[email protected]This recipe is a lifesaver for those on a budget. Cod is a relatively inexpensive fish, and the other ingredients are pantry staples. It's a delicious and affordable meal.
Deka Ali Hassan
[email protected]I'm always looking for quick and easy recipes, and this one definitely fits the bill. It was ready in under 30 minutes, and the cleanup was a breeze.
Kyakuwaire Florence
[email protected]This cod dish is a hit with my whole family. The kids love the tangy sauce, and the adults appreciate the sophisticated flavors. It's a regular in our dinner rotation.
Mtshali Menelisi
[email protected]I'm a beginner in the kitchen, and this recipe was easy to follow. The instructions were clear, and the dish turned out amazing. I'm definitely going to try more recipes from this website.
Seada Abdulkadir
[email protected]I've always been curious about trying cod, and this recipe seemed like a great place to start. I'm so glad I did! The fish was flaky and flavorful, and the sauce was incredibly flavorful.
Sayed Elham
[email protected]I love that this recipe is not only delicious but also healthy. Cod is a lean protein, and the tomatoes, olives, and capers are all packed with nutrients.
Arbiter Vildred
[email protected]As a chef, I appreciate the simplicity yet elegance of this dish. The fresh ingredients and straightforward preparation allow the natural flavors to shine through. It's a perfect example of how less is more.
Wisdom Agia
[email protected]I'm not a big fan of cod, but this recipe changed my mind. The fish was cooked to perfection, and the combination of tomatoes, olives, and capers was divine.
Sampson Young
[email protected]This cod dish is a vibrant symphony of flavors that dances on my palate. The tangy tomatoes, briny olives, and zesty capers create a harmonious balance that complements the delicate cod perfectly.