CHOW FUN

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Chow Fun image

My son learned the basics in Home Ec at school and we tinkered with it until we matched the recipe made by the tutu down the block. Always good for a neighborhood luau, or a take-along to a potluck party. Serve with soy sauce and garlic bread.

Provided by Skip Elkins

Categories     Main Dish Recipes     Pasta

Time 56m

Yield 10

Number Of Ingredients 15

¼ cup extra-virgin olive oil, divided
1 teaspoon Hawaiian sea salt, or to taste
2 (16 ounce) boxes fettuccine
¼ cup butter
1 pinch ground black pepper
1 pound ground beef
1 (12 ounce) can cooked luncheon meat (such as SPAM®), cut into tiny pieces
2 tablespoons Worcestershire sauce
1 tablespoon crushed garlic
¼ teaspoon liquid smoke flavoring
2 (8 ounce) packages bean sprouts
1 (10 ounce) can sliced mushrooms, drained
1 bunch scallions, cut into 1/4-inch pieces
2 carrots, grated
1 bunch cilantro, chopped, divided

Steps:

  • Fill a large pot with water, 2 tablespoons olive oil, and sea salt; bring to a rolling boil. Stir in fettuccine and cook over medium heat until tender yet firm to the bite, about 8 minutes. Drain and transfer to a large bowl. Toss with butter and black pepper.
  • Heat remaining 2 tablespoons olive oil in a large skillet over medium heat. Add ground beef, luncheon meat, Worcestershire sauce, garlic, and liquid smoke; cook and stir until beef is browned, 8 to 10 minutes. Transfer beef mixture to a plate lined with paper towels using a slotted spoon.
  • Stir bean sprouts, mushrooms, scallions, carrots, and half of the cilantro into the grease in the skillet. Cook and stir until bean sprouts are wilted, 3 to 4 minutes. Return beef mixture to the skillet; stir until reheated, about 2 minutes.
  • Mix beef and bean sprout mixture into the fettucine in the bowl. Garnish with remaining cilantro.

Nutrition Facts : Calories 654.3 calories, Carbohydrate 74.7 g, Cholesterol 63.9 mg, Fat 29 g, Fiber 5.5 g, Protein 26.7 g, SaturatedFat 10.3 g, Sodium 942.5 mg, Sugar 6.7 g

Ggoonya Television
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I made this chow fun for a party and it was a huge success!


Uwumukiza Patrick
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I love this chow fun recipe! It is so easy to make and always turns out delicious.


abir rohman
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This is a great recipe for a quick and easy weeknight meal.


Sijan Computer
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I made this chow fun for dinner tonight and it was a hit with my family.


AK Awais
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This chow fun is so delicious and easy to make. I love that I can use whatever vegetables I have on hand.


Whitney Dorsey
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I have made this chow fun many times and it is always a hit.


Balen king
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This is one of my favorite chow fun recipes. It is so easy to make and always turns out delicious.


Nonso Lucky
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I made this chow fun for a party and it was a huge success! Everyone loved it.


Amem Gabriel
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This was my first time making chow fun and it turned out great! The recipe was easy to follow and the dish was very tasty.


Lisle Corbin
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I love this chow fun recipe! It is so easy to make and always turns out delicious. I highly recommend it.


Kamran shah
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This is a great recipe for a quick and easy weeknight meal. The chow fun is flavorful and the noodles are cooked perfectly.


Brit Gomez
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I made this chow fun for dinner tonight and it was a hit with my family. The sauce was flavorful and the noodles were cooked perfectly.


Oluwasanmi Shadrach Olawale
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This chow fun is so delicious and easy to make. I love that I can use whatever vegetables I have on hand.


Aftabfire shaw
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I have made this chow fun many times and it is always a hit. It is a great dish to serve for a party or a weeknight meal.


Mahroshy Rajpoot
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This is one of my favorite chow fun recipes. It is so easy to make and always turns out delicious.


Aurora Ruiz
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I made this chow fun for a party and it was a huge success! Everyone loved it. I will definitely be making this again.


Leonardo Bolton
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The chow fun was delicious! The sauce was flavorful and the noodles were cooked perfectly. I would definitely recommend this recipe.


Rammaya Gurung
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This was my first time making chow fun and it turned out great! The recipe was easy to follow and the dish was very tasty. I will definitely be making this again.


Endashaw Alehegn
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I love how easy this chow fun was to make. It was also very delicious. I added some extra vegetables to make it even healthier.


Alycia C
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This chow fun was a hit with my family! The sauce was flavorful and the noodles were cooked perfectly. I will definitely be making this again.


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