CINNAMON BEEF STEW WITH ORANGE GREMOLATA

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CINNAMON BEEF STEW WITH ORANGE GREMOLATA image

Categories     Beef     Braise     Healthy

Yield 6 bowls

Number Of Ingredients 23

3 #'s beef stew meat, cut into 1" cubes
salt & pepper to taste
3 T coconut oil
1 medium carrot, peeled and finely chopped
1 medium onion, diced
1 medium celery stalk, finely chopped
2 tsp minced garlic
2 T tomato paste
1/2 C beef broth
1 T balsamic vinegar
3-5 C water
2 tsp salt
1 tsp black pepper
2 bay leaves
1/2 tsp dried thyme
1/2 tsp dried rosemary
1/2 tsp sage
2 cinnamon sticks
ORANGE GREMOLATA:
2 T parsley leaves, chopped
zest from 1 orange
1/2 tsp tried thyme
2 tsp minced garlic

Steps:

  • Sprinkle the beef generously with salt and pepper. In a large pot, heat the coconut oil over medium-high heat, then add the meat in batches and sear on all sides. It's important that you don't overcrowd the pan. The meat needs air around it to achieve a crisp brown crust. With tongs or a slotted spoon, remove the browned pieces to a bowl to catch their juices. Repeat with remaining cubes. In the same pot, sauté the chopped carrot, onion, celery and garlic for about 2 minutes, stirring with a wooden spoon. Add the tomato paste and stir for about 1 min. Add the broth and vinegar, scraping the brown bits from the bottom and stir until mixture starts to thicken. Add the meat to the pan with 2 cups of water, 2 tsp salt, a healthy dose of pepper, bay leaves, rosemary, thyme, sage and cinnamon sticks. Bring to a boil, reduce to a simmer with the pot partially covered for about 90 mins. If the stew starts to look dry, add more water, 1/ cup at a time. Simmer until the meat is fall-apart tender and the liquid in the pan has been reduced to gravy-like status. During the last 15 mins. make the gremolata. In a small bowl, mix the parsley, orange zest, thyme and garlic. Remove the cinnamon sticks. Ladle the stew into deep bowls and top with a few pinches of orange gremolata.

Reaz Hossin
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I'm not sure about the combination of cinnamon and beef, but I'm willing to give it a try.


Mf 10
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This sounds like a great recipe for a cold winter day. I'll have to give it a try.


yasreb faris
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I'm definitely going to try this recipe. It looks delicious!


Yeez Zees
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This stew is so flavorful and comforting. I can't wait to make it again!


Kodakwest KillBill
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I love the addition of orange gremolata. It really brightens up the stew.


Jordan Heintz
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This is one of my favorite beef stew recipes. It's so easy to make and always turns out delicious.


Nipen Ghosh
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I made this stew for a potluck and it was a huge success! Everyone loved it. I'll definitely be making it again.


Adjei Gift
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This stew is easy to make and so flavorful. I love the combination of cinnamon and orange. It's a great dish for a weeknight meal.


Maryam Umer
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I've made this dish several times, and it's always a hit with my family and friends. The orange gremolata adds a bright, citrusy flavor that really complements the rich beef stew.


Nalutaaya Evelyn
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This cinnamon beef stew with orange gremolata is the perfect comfort food for a cold winter day. I used chuck roast, but you could also use another cut of beef like sirloin or brisket.