CINNAMON BUNS- LOW CALORIE LOW FAT HEALTHY!!!!

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Cinnamon Buns- Low Calorie Low Fat Healthy!!!! image

ive been looking for one of these recipes for so long on the website it says that each one of these has 137 calories and that's when you use the vegtable oil instead of yogurt or apple sauce i'm going to make them before this gets published so i hope that they aren't lying!

Provided by Granola Girl

Categories     Breads

Time 1h20m

Yield 36 cinnamon rolls, 36 serving(s)

Number Of Ingredients 16

1 cup skim milk
1/2 cup plain yogurt, non fat
1/4 cup Splenda sugar substitute
1/4 cup sugar
3 egg whites
1 dash salt
1 tablespoon yeast
1/4 cup warm water
2 1/4 cups white flour
2 1/4 cups whole wheat flour
1 cup margarine
1/2 cup Splenda Sugar Blend for Baking
1 cup raisins
1/2 teaspoon vanilla extract
1 teaspoon water
1 cup powdered sugar

Steps:

  • Combine and mix scalded milk with yogurt, 1/2 cup splenda and 1/2 cup sugar.
  • Set aside to cool.
  • In large bowl, beat egg whites, and add milk mixture.
  • Add salt.
  • Dissolve yeast in 1/4 cup lukewarm water.
  • Add to mixture and blend in both flours on low speed.
  • Cover and let rise until it doubles in size.
  • Roll out dough on floured surface.
  • Spread with margarine, and cover with Splenda sugar.
  • Blend and sprinkle with cinnamon.
  • Add raisins.
  • Roll up and cut in 3/4 inch slices.
  • Place on baking sheet or cake pan with sides of cinnamon rolls touching.
  • Bake 15 to 20 minutes at 350 degrees.
  • Cool and add icing.
  • Icing Directions: mix 1 cup powdered sugar, 1/2 tsp vanilla extract, and 1 tsp water.
  • Add more water if icing is too thick.

Agnes Doema
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I would definitely recommend this recipe to anyone who loves cinnamon buns. They're delicious and easy to make.


Bakar Bakar
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These cinnamon buns are a great way to impress your friends and family. They're sure to be a hit at your next party or gathering.


seth Ogelvie
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I've tried a lot of different cinnamon bun recipes, but this one is my favorite. It's easy to make and the buns always turn out perfect.


Lewis
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These cinnamon buns are a great way to start the day. They're sweet, but not too sweet, and they're filling enough to keep me going until lunch.


Nisar ahed Chandio
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I'm so glad I found this recipe. These cinnamon buns are now my go-to recipe for a special occasion breakfast.


Qamar Butt
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These cinnamon buns are the perfect comfort food. They're warm, gooey, and delicious.


MD ZISHAN
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I made these cinnamon buns for a potluck and they were a huge hit! Everyone loved them.


Muss black Black
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These cinnamon buns are a great way to use up leftover whole wheat flour. They're also a good source of fiber.


Puskar Bk
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I'm not a big fan of cinnamon buns, but I tried these and they were surprisingly good. The dough was light and fluffy, and the cinnamon sugar filling was just right.


Sakhwat
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I was skeptical about trying a low-calorie, low-fat cinnamon bun, but I was pleasantly surprised. These buns were delicious and satisfying.


Donald Jungell
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These cinnamon buns are perfect for a special occasion breakfast or brunch. They're also great for a sweet treat after dinner.


Justice Kwame-Kumah
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I love that these cinnamon buns are a healthier version of the traditional recipe. They're still just as tasty, but they're better for you.


Muhammad Mushahid
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These cinnamon buns are so easy to make and they taste delicious. I'll definitely be making them again.


Lumbini Samachar
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I've made these cinnamon buns several times now and they always come out great. They're a family favorite!


Sheno KoKo
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These cinnamon buns are amazing! I followed the recipe exactly and they turned out perfect.


cosmic corpse
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I made these cinnamon buns for my family and they loved them! They said they were the best cinnamon buns they've ever had.


Ratna Tamang
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These cinnamon buns were a hit! They were so light and fluffy, and the cinnamon sugar filling was the perfect amount of sweetness.