This take on the humble chicken breast yields a dish that is at once crisp and moist, tangy and sweet. You can use bone-in chicken breasts, but you'll need to adjust your cooking time by a few minutes.
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, main course
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Put a large skillet over medium-high heat for 2 or 3 minutes. Add olive oil and butter to the skillet and swirl it around.
- Season the chicken with salt and pepper. Put flour on a plate. When the butter foam subsides in the pan, dredge the chicken in flour, shaking to remove the excess.
- Add the breasts to the skillet and cook, turning once, until the chicken is browned on both sides and nearly cooked through, about 5 minutes per side. (Chicken should be constantly sizzling but not burning.) Transfer the chicken to a plate and cover loosely with foil to keep warm.
- Cut the orange in half. Section one of the halves as you would a grapefruit, removing any seeds. Juice the remaining orange half and one lime.
- With the heat still on medium-high, add the orange juice, lime juice and sugar to the skillet and let it bubble, stirring, until it is reduced by half, about 2 minutes.
- Add the orange sections to the skillet and turn heat to low, stirring, until mixture is slightly thickened.
- Return the chicken to the skillet, turn it in the sauce, then serve, seasoned with salt and pepper to taste. Cut the remaining lime into wedges for garnish.
Nutrition Facts : @context http, Calories 484, UnsaturatedFat 18 grams, Carbohydrate 19 grams, Fat 29 grams, Fiber 2 grams, Protein 38 grams, SaturatedFat 9 grams, Sodium 649 milligrams, Sugar 8 grams, TransFat 0 grams
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Jeremia Jacobus
[email protected]I'm not a huge fan of citrus flavors, but I thought this dish was really good. The chicken was moist and the sauce was tangy and flavorful.
Patrick Sthebe
[email protected]I made this dish for a party and it was a huge success! Everyone loved it. I will definitely be making it again.
Yasir Magsi
[email protected]This recipe was a bit too sweet for my taste. I would reduce the amount of sugar next time.
Call Duty
[email protected]I followed the recipe exactly and the chicken turned out dry and overcooked. I think the cooking time needs to be adjusted.
Tyler Godfrey
[email protected]This dish was delicious! The chicken was cooked perfectly and the sauce was amazing. I would definitely recommend this recipe to others.
Muhamma Umar shabbir
[email protected]I love this recipe! It's so easy to make and the chicken always comes out perfect. I like to serve it with rice and vegetables.
marie s
[email protected]I've made this dish several times and it's always a hit. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.
Naeem Jutt
[email protected]This recipe is a keeper! It's easy to make and the chicken is always juicy and flavorful. I like to serve it with mashed potatoes and green beans.
Wilfredo Amaya
[email protected]I'm not a huge fan of citrus flavors, but I thought this dish was really good. The chicken was moist and the sauce was tangy and flavorful.
Roseline Moyo
[email protected]I made this dish for a party and it was a huge success! Everyone loved it. I will definitely be making it again.
muzammil ali
[email protected]This recipe was a bit too sweet for my taste. I would reduce the amount of sugar next time.
Darren Lee
[email protected]I followed the recipe exactly and the chicken turned out dry and overcooked. I think the cooking time needs to be adjusted.
BEAST GAMER YT
[email protected]This dish was delicious! The chicken was cooked perfectly and the sauce was amazing. I would definitely recommend this recipe to others.
Sharif Yunus
[email protected]I love this recipe! It's so easy to make and the chicken always comes out perfect. I like to serve it with rice and vegetables.
Milad Hakimi
[email protected]This citrus chicken was a hit with my family! The chicken was moist and flavorful, and the sauce was tangy and sweet. I will definitely be making this dish again.