CITRUS-FENNEL SALAD

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Citrus-Fennel Salad image

Make and share this Citrus-Fennel Salad recipe from Food.com.

Provided by Bev I Am

Categories     Oranges

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup orange, peeled and sliced into rounds (2 oranges)
1 cup fennel bulb, thinly sliced
1/4 cup radish, thinly sliced
1/4 cup oil-cured black olive, pitted and slivered
1/4 cup parmesan cheese, shaved
2 tablespoons fresh orange juice
2 tablespoons white wine vinegar
1 tablespoon shallot, minced
1 tablespoon olive oil
1 teaspoon sugar
1 teaspoon fennel seed, toasted and crushed
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 cups arugula, cleaned and torn into bite-sized pieces

Steps:

  • To peel oranges, cut off top and bottom, just to the pulp.
  • Cut away peel and pith, following curve of the fruit.
  • Cut orange into thin rounds.
  • Thinly slice the fennel using a knife or a mandoline.
  • Trim the stems and roots from radishes, and thinly slice.
  • Set aside.
  • Use an olive pitter to pit olives, or “crush” them with the side of a chef’s knife and remove the pit.
  • Slice olives into very small slivers.
  • Toast fennel seeds.
  • Then, with mortar and pestle, crush seeds until fragrant.
  • Whisk them into remaining vinaigrette ingredients.
  • In a large bowl, toss the fennel, radishes, and vinaigrette with arugula.
  • Use your hands— it’s gentler on the greens and coats them evenly.
  • To assemble the salad, first lay down 3–4 orange rounds.
  • Mound some salad mixture on top.
  • Garnish with olives and shaved Parmesan.

Nutrition Facts : Calories 111.8, Fat 6.4, SaturatedFat 1.7, Cholesterol 5.5, Sodium 468.4, Carbohydrate 11.2, Fiber 2.7, Sugar 6.5, Protein 3.9

MAM SANGAR YT
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a great source of vitamins and minerals.


francis oputa
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This salad is so refreshing and light. It's the perfect salad to enjoy on a hot summer day.


ModerateScroll
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I'm not a big fan of fennel, but I really enjoyed this salad. The citrus and fennel balanced each other out perfectly.


Asaduzzaman Nur
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This salad is amazing! I love the combination of flavors and textures. It's a perfect summer salad.


Janina Geerman
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The recipe was easy to follow, but the salad didn't turn out as good as I hoped. I think I'll try a different recipe next time.


shudii kajuu
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This salad is a bit bland. I think it needs more dressing or some other kind of flavor boost.


logan miller
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I'm not sure I love the fennel in this salad. It's a bit too strong for my taste.


Rauf Shahani
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This salad is so easy to make, and it's always a hit with my friends and family.


myst killa
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I love the combination of fennel and citrus. This salad is perfect for a light lunch or dinner.


Mubiru Rashid
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This salad is a great way to use up leftover citrus fruits. I had some oranges and grapefruit that were about to go bad, and this salad was the perfect way to use them up.


Ufot Favour
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I've never been a huge fan of fennel, but this salad changed my mind. The citrus and fennel balanced each other out perfectly, and the salad was so refreshing and light.


kasule abubaker
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This citrus fennel salad was a delightful burst of flavors and textures. The tangy citrus and anise flavor of the fennel paired perfectly with the sweet oranges and peppery arugula.