CITRUS FISH

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Citrus Fish image

"Wolverine John, one of my TOH Recipe Forum E-friends, shared the original recipe for this easy fish entree. The sauce is delicious, and cleanup's a breeze."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1-1/2 pounds haddock, cod or halibut fillets
1/8 teaspoon salt
1/8 teaspoon pepper
1 medium onion, chopped
1/3 cup minced fresh parsley
2 teaspoons grated lemon zest
2 teaspoons grated orange zest
4 teaspoons canola oil

Steps:

  • Place an 18x12-in. piece of heavy-duty foil on a large baking sheet. Arrange fillets in a single layer on foil; sprinkle with salt and pepper. Top with onion, parsley, and lemon and orange zest. Drizzle with oil. Top with a second large piece of foil. Bring edges of foil together; crimp to seal, forming a large packet., Bake at 450° for 15-20 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 208 calories, Fat 6g fat (1g saturated fat), Cholesterol 98mg cholesterol, Sodium 193mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges

Kim Davis
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This is the best fish recipe I've ever tried. Thanks for sharing!


Queeneth Ewona
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This recipe is a winner! I'll definitely be making it again.


Kamranali Khan
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I've been looking for a good citrus fish recipe and this is it. It's the perfect balance of sweet and tangy.


Rajib Talokdar
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I'm a beginner cook and this recipe was easy to follow. It turned out great!


Sagor Haolader
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This recipe is so good, I've made it twice in the past week.


Regina Chukwu
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I made this recipe for a potluck and it was a huge hit. Everyone loved it!


Sufian Ahmad
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This recipe is a great way to use up leftover fish. I made it with some leftover salmon and it was delicious.


Mayowa Gbolagun
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I love the simplicity of this recipe. It's just a few ingredients and it's so flavorful.


Tshepiso Tshepe
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This recipe is so versatile. I've used it to make salmon, tilapia, and cod. It's always delicious.


Princess Amirah
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I've made this recipe several times and it always turns out great. It's a perfect weeknight meal.


Mayar Alnajjar
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This recipe is a great way to get your kids to eat fish. My kids loved the sweet and tangy sauce.


Elu Ta
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I'm not a big fan of fish, but this recipe changed my mind. The fish was so flavorful and moist.


Muhammad Bilal Raza Mughal
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This recipe is so easy to follow and the results are always delicious. I love that I can use any type of fish in this recipe.


Robert Willhight
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I made this recipe for a dinner party and it was a hit! Everyone loved the fish and the sauce.


ItsEd Player
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This citrus fish recipe is a keeper! The fish was cooked perfectly and the citrus flavors were amazing. I will definitely be making this again.