CITRUS-MARINATED CHICKEN

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Citrus-Marinated Chicken image

This juicy, zesty chicken stars in many of my family's summer meals. While there are a million ways to dress up poultry, you'll find yourself turning to this recipe again and again. It's that quick and easy! -Deborah Gretzinger, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup lemon juice
1/2 cup orange juice
6 garlic cloves, minced
2 tablespoons canola oil
1 teaspoon salt
1 teaspoon ground ginger
1 teaspoon dried tarragon
1/4 teaspoon pepper
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • Combine the first eight ingredients in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 4 hours., Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 195 calories, Fat 5g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 161mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

Rashugu Andrew
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The chicken was a bit overcooked.


Beth RL
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This recipe was a bit too spicy for my taste.


Abdulahad Abbasi
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This recipe was okay, but I've had better.


Alishan technicalservice
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I would not recommend this recipe.


md asaduzzaman
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The chicken was a bit dry.


Daniel Tingstveit
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This recipe was a bit too bland for my taste.


Stewart Mcgregor
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I would definitely recommend this recipe to others.


DIPRO BARUA
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This recipe was easy to follow and the chicken turned out great!


Launette Gibson
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I loved this recipe! The chicken was so juicy and flavorful.


Camden Harper
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This was a great recipe! The chicken was very flavorful and moist.


ruggiero oriana
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This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.


Yolands Yo,yo
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I love this recipe! The chicken is always so tender and juicy, and the marinade is packed with flavor.


Busisiwe Zondi
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This is my new favorite chicken recipe! It's so easy to make and the results are always amazing.


Daniel Mutie
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I made this recipe for a dinner party and it was a huge hit! Everyone raved about how delicious the chicken was.


ka sarx
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This recipe was amazing! The chicken was so flavorful and juicy, and the citrus marinade really gave it a bright and refreshing taste.