CLASSIC HUMMUS
We love hummus, and this version is really amazing. If you have a pressure cooker, this is an easy, tasty reason to pull it out! We pair hummus with fresh veggies for a meal or snack. -Monica and David Eichler, Lawrence, Kansas
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 2-1/2 cups.
Number Of Ingredients 13
Steps:
- Rinse and sort beans; soak according to package directions. Drain and rinse the beans, discarding liquid. Transfer to a 6-qt. electric pressure cooker; add onion, bay leaf and water., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 12 minutes. Let pressure release naturally. Drain mixture, reserving 1/2 cup cooking liquid. Discard onion and bay leaf., Place the beans, parsley, lemon juice, tahini, garlic, cumin, salt and cayenne in a food processor; cover and process until smooth. While processing, gradually add oil in a steady stream. Add enough reserved cooking liquid to achieve desired consistency., Cover and refrigerate for at least 1 hour. Serve with vegetables.
Nutrition Facts : Calories 139 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 190mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
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Krazie Jedi
[email protected]I've tried many hummus recipes, but this one is by far the best.
Arnap Gain
[email protected]This hummus is simply delicious. I highly recommend it.
Hs emon Khan
[email protected]I'm always looking for new and exciting hummus recipes, and this one is definitely a keeper.
Max Silverman
[email protected]This hummus is the perfect party dip. It's creamy, flavorful, and everyone loves it.
Selim ahmmed
[email protected]I love that this recipe uses tahini, which gives the hummus a rich, nutty flavor.
Taylor Besslar
[email protected]This hummus is so easy to make, and it's so much better than store-bought hummus.
Harri Griffiths
[email protected]I've made this hummus several times now, and it's always a hit.
David Raing'o
[email protected]This hummus is delicious! I can't wait to make it again.
Showrov Rahman
[email protected]I'm so glad I found this recipe! It's my new go-to hummus recipe.
Jinny
[email protected]This hummus is the perfect addition to any party platter.
Baraka John
[email protected]I love the smoky flavor that the roasted red peppers add to this hummus.
Amphy Veranga
[email protected]This hummus is a great way to get your kids to eat more vegetables.
Muqarrab TV
[email protected]I'm always looking for healthy snacks, and this hummus fits the bill perfectly.
Evan Reaves
[email protected]This hummus is so versatile! I've used it as a dip, a spread, and even a salad dressing.
Sujit Barua
[email protected]I love that this recipe uses simple, everyday ingredients.
Anyla Perkins
[email protected]This recipe is so easy to follow, even for a beginner like me.
kareem bost
[email protected]I made this hummus for a party and it was a huge hit! Everyone loved it.
Nadia Navarro
[email protected]This hummus is the best I've ever had! It's so creamy and flavorful, and the perfect balance of tangy and savory.