COCOA'D PEANUT BUTTER BANANA SMOOTHIE
This is my favorite smoothie. I may even be why my son Rowan was 10.5 pounds at birth! It is good with frozen bananas or non-frozen (I think it depends on how cold it is outside as to how much I want to risk brain-freeze.) Or if you want a frozen treat and didn't prepare your bananas ahead, some crushed ice will do too.
Provided by mliss29
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Throw it all in a blender.
- Pour it in a glass (or two, if you want to share) and drink it up.
Nutrition Facts : Calories 252.3, Fat 12.8, SaturatedFat 2.8, Sodium 114.3, Carbohydrate 33.1, Fiber 5.4, Sugar 16.7, Protein 7.8
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Hk Rajjak Vai
vaih50@gmail.comI'm allergic to peanuts, so I substituted sunflower seed butter in this smoothie. It was just as delicious!
Juan Coleman (Juan C Tha Loc)
j.l@gmail.comThis smoothie is a great way to use up overripe bananas. I always have a few bananas that are about to go bad, so this is a great way to use them up.
Fahim Munshi
fahim-munshi@gmail.comI love that this smoothie is made with all-natural ingredients. I can feel good about giving it to my kids.
mimi ano
mimi@gmail.comThis smoothie is the perfect post-workout snack. It's packed with protein and healthy fats, and it helps me recover quickly.
SVP Backup
bsvp@yahoo.comI'm not sure what I did wrong, but my smoothie turned out really watery. I think I might have added too much milk.
aalam rain
rain@gmail.comThis smoothie is so thick and creamy. It's almost like a milkshake!
Liam Bowers
liam_b25@yahoo.comI tried this smoothie with almond milk instead of regular milk and it was just as good. I also added a handful of spinach and it didn't change the flavor at all.
Ubenathi Avile
avile@yahoo.comThis smoothie is a bit too sweet for me. I think I'll try using less honey next time.
Fusseni Saedu
saeduf@aol.comI'm not a big fan of peanut butter, but I actually really liked this smoothie. The banana and cocoa powder really masked the peanut butter flavor.
Desmond Enefola yakubu
yakubu-d@yahoo.comThe cocoa powder in this smoothie gives it a rich and chocolatey flavor. I love adding a scoop of protein powder to make it even more filling.
Margarito Anzures
amargarito@hotmail.frThis smoothie is so easy to make and it's so delicious. I love that I can use frozen bananas and peanut butter so I don't have to worry about them going bad.
Md Tamged Sk
md-t@hotmail.comI've made this smoothie several times now and it's always a hit. My kids love it too! It's a great way to get them to eat their fruits and vegetables.
Bisal Hero
hero.b45@hotmail.comThis smoothie is a delicious and nutritious way to start your day! It's packed with protein, healthy fats, and vitamins, and it tastes amazing. I love the combination of cocoa, peanut butter, and banana. It's the perfect balance of sweet and savory.