COCONUT CHICKEN WITH TROPICAL FRUIT SAUCE

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Coconut Chicken With Tropical Fruit Sauce image

Makes a delicious company dinner or something special for the family. Submitted for the 2006 January RSC

Provided by Derf2440

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 16

vegetable oil cooking spray
4 chicken breast halves
1 tablespoon milk
1 egg
1/2 cup fine coconut
vegetable oil cooking spray
1 teaspoon olive oil
1 mango, cubed
1 papaya, cubed
1 tablespoon fresh ginger, grated
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 cup sour cream
1/4 cup milk
1/4 cup shredded coconut, lightly toasted
1 teaspoon cornstarch, if required (optional)

Steps:

  • Preheat oven to 350f degrees.
  • Dry chicken breasts; pound chicken between two pieces of plastic wrap to an even thickness.
  • Whisk together egg and milk in a bowl.
  • Place fine coconut on a plate.
  • Dip chicken breasts in the egg mixture, then coat with the fine coconut.
  • Line a cookie sheet with foil and spray generously with vegetable spray, lay coated chicken pieces on it in one layer. Spray coated chicken pieces with vegetable spray. Bake in a 350f degree oven for 20 to 30 minutes, depending on thickness,until no longer pink. After 15 minutes, turn chicken pieces. If the coconut coat has not turned brown, place under broiler for 2 minutes. Remove to a platter and keep warm.
  • Tropical fruit sauce:.
  • Spray a non stick fry pan with vegetable spray, add oil and bring to medium heat; add mango, papaya and ginger, sprinkle with salt and pepper, saute for 6 to 8 minutes until softened; reduce heat.
  • Meanwhile, add cornstarch, if using, and milk to sour cream, whisk until smooth; add to fruit in fry pan and stir to mix well, slowly bring to a simmer, and simmer for 2 or 3 minutes until slightly thickened. Spoon hot sauce over chicken on the platter, sprinkle toastaed shredded coconut over.
  • Enjoy!

Yuki Wolf
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The chicken was a bit dry, but the sauce was delicious. I would recommend using a different chicken cooking method next time.


Richieng Washaro
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This dish was a bit too sweet for my taste, but my family loved it. The chicken was cooked perfectly and the sauce was delicious.


danish Hussain
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This is my new favorite chicken recipe! The chicken was so tender and juicy, and the sauce was incredible. I loved the combination of sweet and savory flavors.


Victoria Loxodonta
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I'm not a great cook, but this recipe was easy to follow and the results were delicious! The chicken was moist and flavorful, and the sauce was amazing. I will definitely be making this again.


Gulbahar Blouch
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This recipe was easy to follow and the results were amazing! The chicken was tender and flavorful, and the sauce was the perfect balance of sweet and sour. I will definitely be making this again.


Basant Bohara
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I'm not a big fan of coconut, but I really enjoyed this dish. The chicken was cooked perfectly and the sauce was delicious.


Rajesh boysie
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This was a great recipe! The chicken was tender and juicy, and the sauce was delicious. I will definitely be making this again soon.


Jameel Jutt
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I loved this recipe! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Lawrence Russell
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This dish was delicious! The chicken was tender and flavorful, and the sauce was sweet and tangy. I would definitely recommend this recipe.


Prazal Soti
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I made this dish for a potluck and it was a huge hit! Everyone loved the chicken and the sauce. I will definitely be making this again.


ayibateke Precious
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This recipe was a bit more work than I expected, but it was worth it! The chicken was delicious and the sauce was amazing. I would definitely recommend this recipe to anyone who loves coconut chicken.


Denise Motta
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Loved the flavors in this dish! The chicken was cooked perfectly and the sauce was amazing. Will definitely be making this again.


Alpha Gamer
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This dish was easy to make and turned out great! The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


Anna Shine
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I tried this recipe last week, and it was amazing! The chicken was so tender, and the sauce was the perfect balance of sweet and savory. I would definitely recommend this recipe to anyone who loves coconut chicken.


Jake Riedel
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I made this dish for my family last night, and everyone loved it! The chicken was cooked perfectly, and the sauce was delicious. I especially liked the addition of the fresh fruit.


Rahul Rajbanshi
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This coconut chicken with tropical fruit sauce was a hit at my last dinner party! The chicken was tender and flavorful, and the sauce was sweet and tangy. I will definitely be making this dish again.


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