COCONUT-CRUSTED FISH FILLETS WITH MANGO SALSA

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Coconut-Crusted Fish Fillets with Mango Salsa image

Categories     Fish

Number Of Ingredients 18

1 For the Mango Salsa: ripe mango (peeled and finely diced) p
1/4 cup red onion (finely chopped)
1/2 Juice of 1/2 lime
1/4 cup red pepper (finely chopped)
1 tablespoon vinegar
1 tablespoon sugar
1 tablespoon vegetable oil
2 tablespoons fresh cilantro (coarsely chopped)
1/2 teaspoon curry powder
1 dash salt and pepper to taste
1 cup For the Fillets:sweetened coconut (shredded)
4 firm white fish fillets (such as whiting)
2/3 cup all-purpose flour (divided)
1/2 teaspoon cumin
1 teaspoon curry powder
1 dash Salt & Pepper
1 Egg
2 Olive Oil & Butter

Steps:

  • Prepare the mango salsa: Stir together the mango, onion, lime juice, red pepper, vinegar, sugar, vegetable oil, cilantro and curry powder in a bowl. Season salsa with salt and pepper to taste. Set aside.
  • Place the coconut flakes in a food processor and pulse very briefly, until they are a bit more finely shredded. Add 1/3 cup flour, the cumin, curry powder, salt and pepper and pulse to mix. Transfer mixture to a shallow plate.
  • In a small bowl, whisk the egg with 1 tablespoon water.
  • Place the remaining 1/3 cup flour on a second plate. Dredge the fillets first in the plain flour (shaking off excess), then in the egg mixture (letting excess drip off), and finally in the coconut mixture, coating both sides completely.
  • Heat the olive oil and the butter in a skillet over medium-high heat. Sauté the fillets until they are browned on both sides and cooked through on the inside, about 2 to 3 minutes per side.
  • Spoon a bit of the mango salsa on each fillet and serve.

makesha brown
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This dish was very easy to make and very delicious. I will definitely be making this again.


Malik Mutarib
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This dish was a bit too expensive to make, but the flavors were worth it. I will definitely try making it again on a special occasion.


Princess Ugochi
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This dish was very impressive. I served it to my friends and they all raved about it. I will definitely be making this again.


Rafeeq Masi
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This dish was a bit too time-consuming to make, but the flavors were worth it. I will definitely try making it again on a special occasion.


zahid bugti
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I loved the combination of flavors in this dish. The fish was cooked perfectly and the mango salsa was a great addition. I will definitely be making this again.


Eva Sanchez
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This dish was very easy to make and very delicious. I will definitely be making this again.


Sivuyisiwe Bandeza
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This dish was a bit too bland for my taste. I will definitely try making it again with more spices.


Spartan Waiter !
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This dish was a bit too spicy for my taste, but the flavors were great. I will definitely try making it again with less chili pepper.


Md Manik hassan
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I made this dish for my family and they all loved it. The fish was cooked perfectly and the mango salsa was a hit. I will definitely be making this again.


najnoorie gaara
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This dish was easy to make and very flavorful. The fish was cooked perfectly and the mango salsa was a great addition. I will definitely be making this again.


Jorna aktar suha
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I loved the coconut crust on the fish. It was so crispy and delicious. The mango salsa was also very good. I will definitely be making this dish again.


Sahib Sahib
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This dish was amazing! The fish fillets were crispy and flavorful, and the mango salsa was the perfect complement. I will definitely be making this again.