COCONUT CURRY FISH

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Coconut Curry Fish image

A wonderfully exotic but quick dish! Serve over brown rice, millet, or quinoa.

Provided by MATHGOD

Categories     World Cuisine Recipes     Asian     Indian

Time 30m

Yield 6

Number Of Ingredients 14

2 cups water
1 cup uncooked brown rice
1 tablespoon vegetable oil
1 large onion, chopped
3 cloves garlic, crushed
1 pound cod fillets, cut into chunks
1 ½ tablespoons curry powder
2 teaspoons chili powder
1 teaspoon ground turmeric
1 teaspoon ground cumin
salt and pepper to taste
1 (14 ounce) can coconut milk
1 (16 ounce) package frozen stir-fry vegetables
1 tablespoon cornstarch

Steps:

  • Bring the water and rice to a boil in a pot. Cover, reduce heat to low, and simmer 45 minutes.
  • Heat the oil in a skillet over medium-high heat. Stir in the onion and garlic, and cook 1 minute. Mix in cod, and season with curry powder, chili powder, turmeric, cumin, salt, and pepper. Pour in the coconut milk, and mix in frozen vegetables. Cover, and cook 10 minutes, or until vegetables are tender and cod is easily flaked with a fork.
  • Drain 1/2 cup liquid from the skillet into a bowl, and mix with cornstarch. Stir back into skillet to thicken sauce. Serve over the cooked rice.

Nutrition Facts : Calories 352.8 calories, Carbohydrate 32.1 g, Cholesterol 27.3 mg, Fat 18 g, Fiber 5.1 g, Protein 18.9 g, SaturatedFat 13 g, Sodium 282.6 mg, Sugar 2.7 g

shafiqa_naz
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I made this dish for my family and they loved it. The fish was cooked perfectly and the sauce was so flavorful. I would definitely make this again.


Anowr Ali
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This recipe is a bit time-consuming, but it's worth it. The fish is cooked perfectly and the sauce is so flavorful. I would definitely make this again for a special occasion.


JIMM CASH
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I'm not a huge fan of fish, but this dish was really good. The sauce is so flavorful and the fish is cooked perfectly. I would definitely make this again.


Sami Mirza
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This dish is a great way to use up leftover fish. I had some salmon that I needed to use up and this recipe was perfect. The sauce is so flavorful and the fish is cooked perfectly.


Danny BURLEY
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I made this dish for my family and they loved it. The fish was cooked perfectly and the sauce was so flavorful. I would definitely make this again.


Rethabile Beauty Pheko
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This recipe is a bit time-consuming, but it's worth it. The fish is cooked perfectly and the sauce is so flavorful. I would definitely make this again for a special occasion.


Solomon Sweet
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I'm not a huge fan of fish, but this dish was really good. The sauce is so flavorful and the fish is cooked perfectly. I would definitely make this again.


Brooklyn k
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This dish is a great way to use up leftover fish. I had some salmon that I needed to use up and this recipe was perfect. The sauce is so flavorful and the fish is cooked perfectly.


Aneke Angel
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I made this dish for my family and they loved it. The fish was cooked perfectly and the sauce was so flavorful. I would definitely make this again.


Vincent Moreno
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This recipe is a bit time-consuming, but it's worth it. The fish is cooked perfectly and the sauce is so flavorful. I would definitely make this again for a special occasion.


Cookies and my life bachel
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I'm not a huge fan of fish, but this dish was really good. The sauce is so flavorful and the fish is cooked perfectly. I would definitely make this again.


Maxitog23
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This dish is a great way to use up leftover fish. I had some salmon that I needed to use up and this recipe was perfect. The sauce is so flavorful and the fish is cooked perfectly.


Dillon Callihan
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I made this dish for my family and they loved it. The fish was cooked perfectly and the sauce was so flavorful. I would definitely make this again.


Uche Kingsley
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This recipe is a bit time-consuming, but it's worth it. The fish is cooked perfectly and the sauce is so flavorful. I would definitely make this again for a special occasion.


Keith Ware
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I'm not a huge fan of fish, but this dish was really good. The sauce is so flavorful and the fish is cooked perfectly. I would definitely make this again.


Blessedkid vibes
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This dish is a great way to use up leftover fish. I had some salmon that I needed to use up and this recipe was perfect. The sauce is so flavorful and the fish is cooked perfectly.


Sean Moran
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I love this recipe! It's so easy to make and the results are always delicious. I've made it several times now and it's always a hit with my family and friends.


Maan khan
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This coconut curry fish is amazing! The fish is cooked perfectly and the sauce is so flavorful. I will definitely be making this again.