COCONUT DHAL

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Make and share this Coconut Dhal recipe from Food.com.

Provided by PinkCherryBlossom

Categories     Curries

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

250 g red lentils (also called masoor dal or Egyptian lentils)
400 ml coconut milk
1/4 of fresh curry leaves or 1/4 coriander leaves
2 medium chopped tomatoes
1 teaspoon turmeric
2 -3 green chilies, sliced
2 teaspoons black mustard seeds
2 onions, one finely chopped, one sliced

Steps:

  • Put the lentils, coconut milk, the chopped onion, tomatoes, chillies and turmeric in a pan with 300ml water, season and simmer for 20 minutes, until the lentils are tender.
  • Fry the sliced onion in 4 tbsp oil until crisp, add the curry leaves (or coriander) and mustard seeds and sizzle together.
  • Pour over the lentils. Serve with flatbreads.

Nutrition Facts : Calories 469.8, Fat 23.7, SaturatedFat 19.5, Sodium 26.2, Carbohydrate 51.3, Fiber 9.3, Sugar 6, Protein 19.8

Beniamin Khademian
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I'm not a big fan of spicy food, but this dish was just the right amount of spicy. It had a nice kick to it, but it wasn't overwhelming.


Mike Pius
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This dish is a great way to use up leftover vegetables. I always have some vegetables that need to be used up, and this dish is a great way to do it.


Meharban Khan
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I love the creamy texture of this dish. The coconut milk really makes it special.


Ramona Dawson
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This was the first time I've ever made dhal, and it was so easy! The recipe was clear and concise, and the dish turned out great.


04 snuupii
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Syed Ehtsham Bukhari
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I've made this dish several times now and it's always a hit. It's so easy to make and it's always delicious.


Abdullahi Tahir
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I'm a big fan of coconut milk, so I knew I would love this dish. It didn't disappoint! The flavors were amazing and the coconut milk made it so creamy and delicious.


YSL BADAZZ
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This was a great recipe! I used a can of coconut milk instead of fresh, and it still turned out great.


Ramkesh Lohar
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I'm always looking for new and interesting vegan dishes, and this coconut dhal definitely fit the bill. It was delicious and satisfying, and I'll definitely be making it again.


Bridget goldsmith
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This dish was so flavorful and comforting. I especially loved the creamy texture of the coconut milk.


Rais Faisal
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I made this for a dinner party and it was a hit! Everyone loved the unique flavor of the coconut dhal.


Naeem Tiger
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This was my first time making dhal and it was surprisingly easy. The recipe was clear and concise, and the dish turned out great.


Mdismail13122018 Ismail13122018
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I'm not usually a fan of dhal, but this coconut version was really good. The sweetness of the coconut balanced out the spiciness of the curry perfectly.


s i monowar hossen
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This coconut dhal was an absolute delight! The flavors were so well-balanced and the creamy coconut milk made it extra special. I followed the recipe exactly and it turned out perfectly.


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