COCONUT FISH STEW
Make and share this Coconut Fish Stew recipe from Food.com.
Provided by David04
Categories Very Low Carbs
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place fish, lime juice and salt in a bowl. Marinate while you continue.
- Heat the olive oil in a large fry pan and add the onion and garlic. Cook until the onion is softened. Add the marinated fish, tomato paste, water and simmer for about 10 minutes over medium heat, and the fish is cooked through.
- Mix in the coconut milk, pepper sauce, parsley and simmer for another 5 minutes. This is good as a soup or served over white rice. You can also add shrimp, mussels, etc.
Nutrition Facts : Calories 250.2, Fat 10.8, SaturatedFat 8.2, Cholesterol 101.6, Sodium 477.6, Carbohydrate 8.7, Fiber 1.9, Sugar 5.3, Protein 29.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Worku Belayhun
b-w@gmail.comI'm not usually a fan of coconut milk, but I decided to give this recipe a try anyway. I'm so glad I did! The coconut milk added a creamy texture to the stew and the spices were perfectly balanced. I will definitely be making this again.
Zain Masood
zain-m@yahoo.comThis stew is delicious and easy to make. I love the combination of flavors and textures. The fish is cooked perfectly and the vegetables are still slightly crunchy. I will definitely be making this again.
Mugume Abdallah
abdallah@yahoo.comI've made this recipe several times now and it's always a hit with my family. The fish is cooked perfectly and the sauce is so flavorful. I highly recommend this recipe.
Nihal Hashemy
hashemy.n1@yahoo.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I served it with some rice and it was a perfect meal.
anny sunny
sunny_a93@yahoo.comI'm not a big fan of fish, but I really enjoyed this stew. The coconut milk made it creamy and flavorful, and the fish was cooked perfectly. I would definitely make this again.
cj boss
boss-cj61@yahoo.comThis stew is a great way to use up leftover fish. I had some salmon that I needed to use up and this recipe was perfect. The stew is flavorful and the fish is cooked perfectly. I will definitely be making this again.
Joyce Kasinger
k_joyce@hotmail.comI love this recipe! It's so easy to make and the results are always delicious. I usually add a little extra spice to it, but that's just my personal preference.
Secretary Mariflex Law
m_secretary@gmail.comThis is the best coconut fish stew I've ever had. It's so flavorful and the fish is cooked perfectly. I served it with some jasmine rice and it was a perfect meal.
Md. Anarul Islam
i78@hotmail.frI'm not usually a fan of coconut milk, but I decided to give this recipe a try anyway. I'm so glad I did! The coconut milk added a creamy texture to the stew and the spices were perfectly balanced. I will definitely be making this again.
Raheem Gabol
g-raheem22@gmail.comThis recipe is amazing! I made it for my family and they all loved it. The fish was cooked perfectly and the sauce was so flavorful. I highly recommend this recipe.
MdSiam rana
rmdsiam@yahoo.comThis stew is so delicious and easy to make. I love the combination of flavors and textures. The fish is cooked perfectly and the vegetables are still slightly crunchy. I will definitely be making this again.
Anowara Begum
begum-anowara70@yahoo.comI've been looking for a good coconut fish stew recipe for a while now, and this one is definitely a winner. It's got all the right flavors and the fish is cooked perfectly. I'll definitely be making this again soon.
Jutt usman
u-j51@yahoo.comThis recipe is a must-try for anyone who loves coconut milk and fish. It's easy to make and the results are incredible. The fish is tender and flaky, and the sauce is creamy and flavorful.
Prossie Bae
p-bae@yahoo.comI followed the recipe exactly and the stew turned out perfect! The flavors were so complex and delicious. I served it with some crusty bread and it was a hit with my family.
Cindy Rakes
cindy_rakes43@yahoo.comJust made this recipe and it was so good! The coconut milk gave it a creamy texture and the spices were perfectly balanced. I will definitely be making this again.
Roshni Hafsa
h_r@hotmail.comThis coconut fish stew was amazing! I added a little extra spice to it and it was perfect. The fish was cooked just right and the vegetables were still slightly crunchy. Definitely a keeper!
Emon FF
fe7@hotmail.frI had never tried coconut fish stew before and decided to give this recipe a try. I was very happy with how it turned out! The flavors are delicious and the fish is cooked perfectly. I served it over rice and everyone loved it.