COCONUT GINGER LIME CHICKEN

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Coconut Ginger Lime Chicken image

An offspring of the recent RSC #9, this recipe was inspired by some leftover light coconut milk. Despite it's odd origins this chicken is light, easy and delicious. You could give it a more Thai feel with the addition of nam pla or a more Caribbean flair by replacing the cayenne with a small amount of finely diced scotch bonnet peppers. While I prepared this on my George Foreman, certain it would work equally well on an outdoor grill. (As per WW Recipe Builder, 3 pts per serving.)

Provided by justcallmetoni

Categories     Chicken Breast

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

4 (4 ounce) boneless skinless chicken breasts
cooking spray
2 teaspoons gingerroot, finely grated
2 teaspoons lime zest
1/4 cup lime juice (about 2 limes)
2 tablespoons light coconut milk
1 teaspoon brown sugar
1/2 teaspoon canola oil
1 pinch cayenne pepper (to taste)

Steps:

  • Place all ingredients for the marinade in a non-reactive container or resealable bag.
  • Add the chicken cutlets and marinate for 2 to 4 hours.
  • Remove chicken from marinade loosely shaking off bits. Cook on indoor grill for 5 minutes until juices from chicken run clear.

Nutrition Facts : Calories 138.8, Fat 2, SaturatedFat 0.4, Cholesterol 65.8, Sodium 74.6, Carbohydrate 2.6, Fiber 0.1, Sugar 1.4, Protein 26.3

DJ PRO TREE STER UGANDA
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I'm a big fan of coconut, ginger, and lime, so I knew I would love this recipe. I was not disappointed! The chicken is so tender and flavorful, and the sauce is the perfect balance of sweet and sour.


anthony johnson
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This recipe is a winner! The chicken is so moist and flavorful, and the sauce is to die for. I served it over rice and it was a huge hit with my family.


Michael Charlikowsky
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I'm always looking for new and exciting ways to cook chicken, and this recipe definitely fits the bill. The coconut ginger lime sauce is amazing and it makes the chicken so tender and flavorful.


Gold Star Dhaulagiri
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This chicken is so flavorful and juicy. I love the combination of coconut, ginger, and lime. It's the perfect dish for a summer cookout.


Palesa Faith
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This recipe is a great way to add some variety to your chicken dinner routine. The coconut ginger lime sauce is so flavorful and it makes the chicken so moist and tender.


Edward Garrick Jr
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I'm not a huge fan of coconut, but I loved this recipe. The coconut flavor is subtle and it really complements the ginger and lime.


Uyi Osamwonyi
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I love the combination of coconut, ginger, and lime. This recipe is a great way to use these flavors in a new and exciting way.


Sonia Mano
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This is a great recipe for a quick and easy weeknight meal. The chicken is cooked perfectly and the sauce is delicious. I served it over rice and it was a hit with my family.


umar ebad
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I was really impressed with this recipe. The chicken is so moist and flavorful, and the sauce is delicious. I would definitely recommend this recipe to others.


all asone
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This is one of the best chicken recipes I've ever tried. The coconut ginger lime sauce is so unique and flavorful. I will definitely be making this again and again.


Seibu Salamatu
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I'm a big fan of coconut, ginger, and lime, so I knew I would love this recipe. I was not disappointed! The chicken is so tender and flavorful, and the sauce is the perfect balance of sweet and sour.


Kamran Khosa
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This recipe is a winner! The chicken is so moist and flavorful, and the sauce is to die for. I served it over rice and it was a huge hit with my family.


Nashoba Hostina
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I'm always looking for new and exciting ways to cook chicken, and this recipe definitely fits the bill. The coconut ginger lime sauce is amazing and it makes the chicken so tender and flavorful.


Courtney Raymond
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This chicken is so flavorful and juicy. I love the combination of coconut, ginger, and lime. It's the perfect dish for a summer cookout.


SamsungJ500 J500
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I'm not a huge fan of coconut, but I was pleasantly surprised by how much I enjoyed this dish. The coconut flavor is subtle and it really complements the ginger and lime.


Alam Fhg
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I love the fact that this recipe is so easy to make. I was able to throw it together in no time and it turned out perfectly. I will definitely be making this again.


Jonayet Hossain
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This recipe is a great way to add some variety to your chicken dinner routine. The coconut ginger lime sauce is so flavorful and it makes the chicken so moist and tender.


Rhys Kathman
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I was blown away by how delicious this chicken is! The coconut, ginger, and lime flavors are perfectly balanced. I served it over jasmine rice and it was a hit with my family.


Irene Kim
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This coconut ginger lime chicken is a keeper! The flavors are amazing and it's so easy to make. I'll definitely be making this again.


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