COCONUT VANILLA CUSTARD ICE CREAM - LOW CARB AND DAIRY-FREE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Coconut Vanilla Custard Ice Cream - Low Carb and Dairy-Free image

This recipe makes a decadent, low carb, and dairy-free ice cream that is really out of this world! You will love this even if you don't love coconut. My husband (who has no dietary restrictions and is an ice cream addict) told me that this is the best that he's ever had. Each 1/2 cup serving contains 6.4 grams of net carbohydrates, and 24.2 grams of healthy fat from the coconut (gotta love those medium chain triglycerides)!

Provided by getfitkate

Categories     Ice Cream

Time 3h15m

Yield 1/2 cup, 12 serving(s)

Number Of Ingredients 6

4 cups of canned regular unsweetened coconut milk (use 2 full cans plus the solid part of the 3rd can of coconut milk)
1/4 cup high quality unrefined, organic coconut oil
1/2 cup Stevia Truvia
1 pinch salt
5 large egg yolks
2 teaspoons good vanilla extract

Steps:

  • In a medium saucepan set over medium-low heat, whisk together the coconut milk, coconut oil, truvia, and salt. Bring the mixture just to a boil.
  • While the coconut mixture is heating, whisk the egg yolks until pale and aerated.
  • Once the coconut mixture has come to a slight boil, whisk about 1/3 of the mixture into the yolks.
  • Add another 1/3 of the mixture to the yolks, whisking quickly, then return the combined mixture to the saucepan.
  • Using a wooden spoon, stir the mixture constantly over low heat until it thickens slightly and coats the back of the spoon, about 2-3 minutes. Do not boil or the eggs can coagulate.
  • Pour the mixture through a fine mesh strainer and bring to room temperature. Stir in the vanilla extract.
  • Cover and refrigerate overnight in the lowest part of your refrigerator.
  • Follow your ice cream makers instructions to freeze your ice cream. With my Cuisinart, I pour the mixture into the frozen freezer bowl and let it mix until thickened, about 20 minutes. This is a good time to serve it. If you have leftovers or will not eat it right after fabricating, transfer the ice cream to an airtight container and place in the freezer. When you do serve it, let it sit out for about 20 minute to soften slightly.

Nutrition Facts : Calories 212.4, Fat 22.5, SaturatedFat 18.9, Cholesterol 76.8, Sodium 26.2, Carbohydrate 2.5, Sugar 0.1, Protein 2.6

Steele Fitzsimmons
[email protected]

I've made this recipe several times and it's always a hit. It's the perfect dessert for any occasion.


Mauro Lara
[email protected]

This is a great recipe for a healthy and delicious dessert. I love that it's low-carb and dairy-free.


Atawam Al 3ajip Aya wa ilham
[email protected]

I'm not sure what I did wrong, but my ice cream turned out icy and not very creamy. I'm going to try it again and see if I can get it right.


nancy nekesa
[email protected]

This is the creamiest low-carb ice cream I've ever had. I'm definitely going to make it again.


Anyway Saungweme
[email protected]

I love how easy this recipe is to make. It's the perfect dessert for a weeknight.


Abdo Ouarhou
[email protected]

I was really impressed with this recipe. It's the perfect combination of creamy and refreshing.


Helen Nyambura
[email protected]

This recipe is a lifesaver for me. I'm lactose intolerant, so it's hard to find ice cream that I can eat. This recipe is delicious and I can enjoy it without any problems.


killakira12
[email protected]

I'm not a big fan of coconut, but I really enjoyed this ice cream. The vanilla flavor really shines through.


raja nomi
[email protected]

This ice cream is amazing! It's so smooth and creamy, and the coconut and vanilla flavors are perfectly balanced.


Thabang Mahlonzi
[email protected]

I really wanted to like this recipe, but I found it to be too sweet. I think I'll try reducing the amount of sweetener next time.


Talentio Ngirichi
[email protected]

This recipe is a keeper! I've made it several times and it always turns out perfect.


Kalpana Chaudhary
[email protected]

I was so excited to try this recipe, but I was disappointed with the results. The ice cream was icy and not very flavorful.


Saddam Hassan
[email protected]

This ice cream is so easy to make. I just threw all the ingredients in my blender and it was ready in minutes.


Aga Celaya
[email protected]

I love that this recipe uses coconut milk instead of dairy. It gives the ice cream a really rich and creamy texture.


Puskal Bk
[email protected]

This is the best low-carb, dairy-free ice cream recipe I've found. It's so creamy and flavorful, I can't believe it's good for me!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »