COLD VEGETABLE SOUP
This for all you veggie lovers! It's a creamy cold soup that can substitute as a tasty, unusual smoothie for those on a low-carb or low-fruit diet. It's also yeast-free, wheat-free, and dairy-free.
Provided by Jainene
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Put all ingredients in a blender. Begin briefly on ice crusher mode to break up the strawberry and peas--I wouldn't go beyond 30-45 seconds.
- After frozen items are broken up, add the spices. Feel free to experiment with whatever flavors strike your fancy.
- Switch to pulse mode, and then alternate between pulse and blend until the drink is thick enough to suit.
- When done, pour soup into a bowl and garnish with flax seeds(they can be sprinkled on top, or mixed in thoroughly for an added crunch).
- The ingredient amounts are approximations, so feel free to add a little more of this or a little less of that if it seems necessary.
- If you want a more substantial soup, want increase fiber intake, or accidently added too much liquid, try adding a tablespoon or two of ground flax seeds during the pulse & blend stage.
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Shahbaz Diary
[email protected]This soup is a great make-ahead meal. You can make it a day or two in advance and it will still be delicious.
joy daisy
[email protected]This soup is a great way to get your kids to eat their vegetables.
Tr3vor L.
[email protected]This soup is a great way to use up leftover vegetables.
Tutu Abiy
[email protected]I'm always looking for new and exciting recipes for cold soup, and this one definitely fits the bill. It's light, refreshing, and full of flavor.
Hellen Rose
[email protected]This soup is the perfect way to cool down on a hot summer day.
Uzumaki_Naruto_ Hinata
[email protected]I love the simplicity of this soup. It's made with just a few simple ingredients, but it's packed with flavor.
Rita Ruben
[email protected]This soup is so easy to make and it's so delicious. I highly recommend it.
ch abubakar Ahmed
[email protected]I've made this soup several times and it's always a hit. It's a great soup to serve at a party or potluck.
Aja Hobson
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love it!
Musa Ncube
[email protected]I'm not a big fan of cold soups, but this one is really good. The flavors are well-balanced and the soup is very refreshing.
talal asghar
[email protected]This soup is so refreshing and healthy. It's the perfect meal for a light lunch or dinner.
Richard Sarpong
[email protected]I made this soup for a party and it was a huge success. Everyone loved it!
upgrade.__. prime
[email protected]This soup is the perfect way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this soup is a great way to use them up.
Op Lagent
[email protected]I love this soup! It's so easy to make and it's always a hit with my family and friends.
Kailan Samuel
[email protected]This cold vegetable soup is a refreshing and delicious way to cool down on a hot summer day. The flavors are light and bright, and the soup is packed with healthy vegetables.