COLOURFUL CHICKEN STIR-FRY

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Colourful Chicken Stir-Fry image

Make and share this Colourful Chicken Stir-Fry recipe from Food.com.

Provided by Tiggers

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14

1 teaspoon vegetable oil
2 chicken breasts, cut into strips (or beef)
1 red pepper
1 orange bell pepper
1 bunch broccoli
1 sweet onion
1/2 teaspoon garlic powder
1 tablespoon basil
1 teaspoon paprika
1 tablespoon chili powder
1 teaspoon crushed red pepper flakes (optional)
1 dash salt
1 dash pepper
1 cup long grain brown rice

Steps:

  • In a frying pan, add the vegetable oil and put the heat on low.
  • Slice chicken breasts into strips.
  • Add to pan.
  • Chop up all of your peppers, broccoli and onion and add to pan.
  • Take all of your spices and add to the mix.
  • Boil rice.
  • Simmer the vegetables and chicken on low heat for 45 minutes or until rice is cooked, stirring occasionally, making sure it's not burning.
  • Pour the vegetables and chicken over rice and enjoy!

Kundi Janan
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I'm not a big fan of chicken, but this stir-fry was actually really good. The chicken was tender and flavorful, and the vegetables were cooked perfectly.


Pule Motholi
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This stir-fry was a bit too spicy for my taste, but I still enjoyed it. I'll just use less chili pepper next time.


Sameir Raut
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This stir-fry was easy to make and tasted great. I'll definitely be making it again soon.


Shahzaib Niazi
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I love the way this stir-fry looks! The colors are so vibrant.


Omolemo Motluhi
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This stir-fry was a bit too oily for my taste, but the flavors were good.


Wizard
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I'm not a big fan of stir-fries, but this one was actually pretty good. The chicken was tender and the vegetables were cooked perfectly.


Devendra KD
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This stir-fry was a great way to use up leftover chicken. It was quick and easy to make, and it tasted great.


Noloyiso Mazomba
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Meh.


Jamil Ahmad
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This stir-fry was delicious! I'll definitely be making it again.


Mojber Rahman
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I thought this stir-fry was just okay. The flavors were a bit bland for my taste.


Sajim Boss
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This stir-fry was a bit too spicy for my taste, but I still enjoyed it. Next time I'll use less chili pepper.


Zandile Mhatu
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I love how colorful and healthy this stir-fry is. I'm always looking for new ways to get my kids to eat their vegetables and this is a great option.


Ahmed Shaair
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This stir-fry was easy to make and tasted great. I used chicken thighs instead of breasts and it turned out really moist and flavorful.


Kazaiya Gonzalez
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I made this stir-fry for a party and it was a huge success! Everyone raved about the flavors and the beautiful presentation. I'll definitely be making this again.


Sheraz Ahmad
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This stir-fry was a hit with my family! The colors were vibrant and the flavors were delicious. I especially loved the addition of the bell peppers and carrots, which added a nice crunch and sweetness.