COLUMELLA SALAD OR ANCIENT ROMAN SALAD
From Columella, Re Rustica, XII-lix You can use mint and pennyroyal both in the recipe if desired. The Ancient Romans used lettuce and rocket many plants were eaten raw-watercress, mallow, sorrel, goosefoot, purslane, chicory, chervil, beet greens, celery, basil and many other herbs.
Provided by That is Dr House to
Categories Cheese
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Directions: Addito in mortarium satureiam, mentam, rutam, coriandrum, apium, porrum sectivum, aut si non erit viridem cepam, folia latucae, folia erucae, thymum viride, vel nepetam, tum etiam viride puleium, et caseum recentem et salsum: ea omnia partier conterito, acetique piperati exiguum, permisceto. Hanc mixturam cum in catillo composurris, oleum superfundito.
- OH yes, ahem if you don't read Latin:.
- Put savory in the mortar with mint, rue, coriander, parsley, sliced leek, or, if it is not available, onion, lettuce and rocket leaves, green thyme, or catmint. Also pennyroyal and salted fresh cheese. This is all crushed together. Stir in a little peppered vinegar. Put this mixture on a plate and pour oil over it. (Columella, Re Rustica, XII-lix).
- Nuts can be added if you like.
Nutrition Facts : Calories 311.9, Fat 14.5, SaturatedFat 8.2, Cholesterol 32, Sodium 585.7, Carbohydrate 32.5, Fiber 20.5, Sugar 1.1, Protein 20.2
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Virginia Waites
[email protected]I love the combination of flavors in this salad. The sweetness of the beets and carrots pairs perfectly with the tangy dressing. I also added some crumbled goat cheese for extra flavor.
Reason Khosa
[email protected]This is a refreshing and flavorful salad. The dressing is tangy and bright, and the vegetables are crisp and crunchy. I would definitely recommend it.
Aisha Aliyu
[email protected]This salad is a great way to use up leftover vegetables. I had some roasted beets and carrots, and they were perfect in this salad. I also added some chopped walnuts for crunch.
James Reinier
[email protected]I love the simplicity of this salad. It's made with just a few fresh ingredients, but the flavors are so vibrant. I'll definitely be making this again.
Nalumansi Rukia
[email protected]This is a great salad to make ahead of time. I made it the night before and it was even better the next day. The flavors had time to meld and the salad was even more flavorful.
clarissa miranda
[email protected]I was looking for a new salad recipe and this one caught my eye. I'm so glad I tried it! The flavors are amazing and the salad is so easy to make. I'll definitely be making it again.
Regan Vowmic
[email protected]This is a great salad for a summer picnic. It's light and refreshing, and the colors are so vibrant. I will definitely be making it again.
james adumu
[email protected]I love the combination of flavors in this salad. The sweetness of the beets and carrots pairs perfectly with the tangy dressing. I also added some crumbled goat cheese for extra flavor.
Yaliro Pro
[email protected]This is a refreshing and flavorful salad. The dressing is tangy and bright, and the vegetables are crisp and crunchy. I would definitely recommend it.
Jose Solorio
[email protected]I made this salad for a potluck and it was a hit. Everyone loved the unique flavors. I will definitely be making it again.
M B
[email protected]This salad is a great way to use up leftover vegetables. I had some roasted beets and carrots, and they were perfect in this salad. I also added some chopped walnuts for crunch.
ramzan ansa
[email protected]I was skeptical at first, but this salad really surprised me. The combination of flavors is unexpected but it works so well. I'll definitely be making it again.
Ahmad Rajpoout
[email protected]I love the simplicity of this salad. It's made with just a few fresh ingredients, but the flavors are so vibrant. I'll definitely be making this again.
Rafi Sikder
[email protected]This salad is a delightful journey back in time. The flavors are subtle and harmonious, and the textures are varied and interesting. I highly recommend it to anyone who enjoys exploring ancient cuisine.