COUSCOUS AND CHICKPEA SALAD
Provided by Nancy Harmon Jenkins
Categories easy, quick, salads and dressings, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place the couscous with thevegetable oil in a saucepan over medium heat. Heat thoroughly, until the couscous grains are coated with warm oil.
- Add hot water, cover immediately, turn off heat and allow grains to swell for 5 minutes. Drain off excess water and mix the couscous with chickpeas.
- Mix olive oil, lemon juice, salt and pepper. Add to couscous and stir.
- Add pepper strips and chopped scallions. Mix well and set aside until ready to serve. Just before serving mix in the tomato. Garnish with cucumber slices and olives.
Nutrition Facts : @context http, Calories 695, UnsaturatedFat 24 grams, Carbohydrate 88 grams, Fat 30 grams, Fiber 13 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 174 milligrams, Sugar 11 grams, TransFat 0 grams
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Hailey Alberti
[email protected]I'm always looking for new and healthy recipes, and this salad definitely fits the bill. It's full of fresh vegetables and the lemon-tahini dressing is a nice touch. I'll definitely be making this salad again.
Andrea Fant
[email protected]This is a great recipe for a quick and easy lunch or dinner. The salad is very flavorful and the lemon-tahini dressing is delicious. I also love that it's a healthy dish that's packed with nutrients.
Khayelihle Moyo
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I usually add some crumbled feta cheese to the top, which adds a nice salty flavor. I highly recommend trying this recipe!
Cv YardWorks
[email protected]This is a great recipe for a healthy and delicious side dish. The couscous and chickpeas are a good source of fiber and protein, and the vegetables add a nice crunch. I'll definitely be making this salad again.
Suba Suba
[email protected]I made this salad for a picnic and it was a hit! Everyone loved the flavors and the salad held up well in the heat. I highly recommend this recipe for any summer gathering.
amy fresh
[email protected]This salad is so refreshing and perfect for a summer lunch. The combination of couscous, chickpeas, and vegetables is light and healthy, and the lemon-tahini dressing adds a nice tang. I'll definitely be making this salad again soon.
TWESIGE JOSEPH
[email protected]I'm a vegetarian and I love this salad! The chickpeas provide a great source of protein and the vegetables are all so fresh and flavorful. I'll definitely be making this salad again and again.
A Aa
[email protected]I added some grilled chicken to this salad and it was delicious! The chicken added a nice protein boost and made the salad even more filling. I highly recommend trying this variation.
Mohamed Alm
[email protected]This is a great recipe for a quick and easy weeknight meal. The salad can be made ahead of time, which makes it even more convenient. I also love that it's a healthy dish that the whole family will enjoy.
grebo ka shra bny grebo ke madd kary
[email protected]I'm not usually a fan of couscous, but this salad changed my mind. The couscous is perfectly cooked and the combination of flavors is amazing. I'll definitely be making this again.
Hawwii Mohammed
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures. The salad was also very easy to make, which is always a bonus.
Leigha Gilman
[email protected]This couscous and chickpea salad is a delightful dish that is both flavorful and healthy. The combination of couscous, chickpeas, vegetables, and herbs creates a vibrant and satisfying meal that is perfect for lunch or dinner. I highly recommend tryi