CONFETTI CHICKEN WRAPS

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Confetti Chicken Wraps image

These wraps are so yummy and healthy. Even my non-veggie eating 4 year old scarfs these down. They are so quick to throw together that they are one of our few "regular" menu items. This is another recipe from The Mom's Guide to Meal Makeovers.

Provided by Mariah

Categories     Lunch/Snacks

Time 30m

Yield 1-2 wraps, 4-8 serving(s)

Number Of Ingredients 11

1 tablespoon canola oil
1 large orange bell pepper, cut into 1-inch strips
1 lb boneless skinless chicken breast half, sliced into thin strips
1/2-1 teaspoon ground cumin
1/2-1 teaspoon chili powder
1 (15 ounce) can pinto beans, drained and rinsed
1 cup frozen corn kernels, thawed
1 cup shredded reduced-fat cheddar cheese
3/4 cup salsa
6 -8 flour tortillas (8 inch)
1/2 cup reduced-fat sour cream (optional)

Steps:

  • Heat the oil in a large nonstick skillet over medium-high heat. Add bell pepper and cook, stirring frequently, until tender, about 5 minute.
  • Add the chicken, cumin, and chili powder and cook until the chicken is no longer pink, 4-5 minutes.
  • Stir in the beans, corn, cheese, and salsa and cook until heated through and the cheese melts, about 2 minutes.
  • Meanwhile, stack the tortillas on a microwave-safe plate, uncovered, and heat in the microwave until warmed through, 30-45 seconds.
  • Assemble by placing the chicken mixture down the center of each tortilla. Wrap burrito-style and serve with sour cream as desired.

Ateeq khan Ateeq khan
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These wraps sound delicious. I'm definitely going to make them this weekend.


Abdulrahman altairi
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I can't wait to try these wraps! They look amazing.


X.kledian
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These wraps are perfect for meal prep. I made a big batch on Sunday and had them for lunch all week.


Olivia Taylor
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These wraps are so easy to make. I had them ready in under 30 minutes.


Alor Arop
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I love the confetti colors! They make these wraps so festive.


Phillip Booher
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These wraps are delicious! The chicken is tender and juicy, and the vegetables are fresh and crisp.


Kubura Munir
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I've made these wraps several times now and they're always a hit. They're perfect for potlucks and picnics.


Phi Rivers
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These wraps are so easy to make, even my kids can help. They're a great way to get them involved in the kitchen.


Zaki7890 Zalkid
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I love the versatility of these wraps. You can use any type of chicken, cheese, and vegetables that you like.


XarianNotHere
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These wraps are perfect for a quick and easy lunch or dinner. They're also great for meal prep.


Anita Mahato
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I'm not usually a fan of chicken wraps, but these were amazing! The confetti colors are so fun and the flavors are on point.


Genesis Ramos
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These wraps were a huge hit at my last party! Everyone loved the colorful presentation and the delicious flavor.


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