CONNEMARA LAMB STEW

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Connemara Lamb Stew image

Provided by Molly O'Neill

Categories     dinner, one pot, main course

Time 45m

Yield Four servings

Number Of Ingredients 14

1/2 cup flour
1/2 teaspoon salt
1 teaspoon freshly ground pepper
1 1/2 pounds lamb shoulder or stewing meat, cut into 1/2-inch chunks
1 tablespoon olive oil
3 tablespoons minced fresh mint leaves
Salt and freshly ground pepper
1 cup dry white wine
2 1/2 cups chicken broth
2 tablespoons lemon juice
4 raw, fresh artichoke hearts, trimmed, cleaned and cut into quarters
3 tablespoons minced parsley
1 tablespoon minced lemon zest
8 fresh oysters, shucked

Steps:

  • Season the flour with the salt and pepper. Lightly dust the lamb with the flour and shake off the excess. Heat the olive oil in a heavy-bottom pot over medium heat until hot. Add the lamb in one layer and saute until golden brown on all sides, about 6 to 10 minutes. Add 1 tablespoon of the mint and season lightly with salt and pepper. Add the white wine, stir well and simmer for 5 minutes. Add the chicken broth, lemon juice and artichoke hearts, lower the heat, cover the pot and simmer gently until the lamb is tender, about 30 minutes.
  • Meanwhile, mix the remaining 2 tablespoons mint, the parsley and the lemon zest. When the lamb is tender, gently slide the oysters into the stew and simmer for an additional 3 minutes. Sprinkle with the mint mixture, divide among heated bowls and serve.

Nutrition Facts : @context http, Calories 748, UnsaturatedFat 23 grams, Carbohydrate 31 grams, Fat 44 grams, Fiber 4 grams, Protein 45 grams, SaturatedFat 17 grams, Sodium 1294 milligrams, Sugar 4 grams

Sonjoy Biswas
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This recipe is a keeper! I've made it several times and it's always a hit.


Salawat Abiodun
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I'm not sure what I did wrong, but my stew turned out really watery.


Chawala Simon Liwinga
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Overall, this was a great recipe and I will definitely be making it again.


Ceci
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This stew was a bit too salty for my taste.


Me Sohag
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I would definitely recommend this recipe to others.


DifferentBD 24
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This is the best lamb stew I've ever had!


Jasmin2002 jasmin
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This stew was just okay. I've had better.


isabella Gilliam
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I loved this stew! The lamb was so tender and the vegetables were cooked perfectly.


Md Imonkhan
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This stew was very easy to make, and it turned out great! I will definitely be making it again.


Md Shohag sheikh
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I found this stew to be a bit bland. I think it could have used more salt and pepper.


Warrick Murray
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This stew was a bit too spicy for my taste, but otherwise it was very good. I would recommend using less chili powder next time.


Emigod Fine
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I'm not a huge fan of lamb, but I really enjoyed this stew. The meat was cooked perfectly, and the sauce was very flavorful. I would definitely make this again.


Avimaan Joshi
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This is my new favorite lamb stew recipe. It's so easy to make, and the results are always amazing. The meat is always tender and juicy, and the sauce is full of flavor.


Rjmomin Hasan
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I made this stew for a dinner party, and it was a huge hit! Everyone raved about how delicious it was. I especially liked the addition of Guinness beer, which gave the stew a rich, hearty flavor.


Wesley Carry
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This lamb stew was absolutely delicious! The meat was so tender and flavorful, and the vegetables were perfectly cooked. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this again.