CONTEST-WINNING VEGETABLE SOUP WITH DUMPLINGS

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Contest-Winning Vegetable Soup with Dumplings image

Not only is this hearty soup my family's favorite meatless recipe, but it's a complete meal-in-one. It's loaded with vegetables, and the fluffy carrot dumplings are a great change of pace at dinnertime. -Karen Mau of Jacksboro, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 10 servings.

Number Of Ingredients 20

1-1/2 cups chopped onions
4 medium carrots, sliced
3 celery ribs, sliced
2 tablespoons canola oil
3 cups vegetable broth
4 medium potatoes, peeled and sliced
4 medium tomatoes, chopped
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup all-purpose flour
1/2 cup water
1 cup chopped cabbage
1 cup frozen peas
CARROT DUMPLINGS:
2-1/4 cups reduced-fat biscuit/baking mix
1 cup shredded carrots
1 tablespoon minced fresh parsley
1 cup cold water
10 tablespoons shredded reduced-fat cheddar cheese

Steps:

  • In a Dutch oven, cook the onions, carrots and celery in oil for 6-8 minutes or until crisp-tender. Stir in the broth, potatoes, tomatoes, garlic, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. , In a small bowl, combine flour and water until smooth; stir into vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cabbage and peas., For dumplings, in a small bowl, combine baking mix, carrots and parsley. Stir in water until moistened. Drop in 10 mounds onto simmering soup. Cover and simmer for 15 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift cover while simmering). Garnish with cheese.

Nutrition Facts :

romjan
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I made this soup for my family last night and they loved it! The dumplings were a big hit, and the soup was so hearty and flavorful.


Aleha butt
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This soup is amazing! I've made it several times now and it's always a hit. The dumplings are so light and fluffy, and the soup is so flavorful.


Sanakhan7878 H
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I'm not a huge fan of vegetable soup, but this soup is delicious! The dumplings are so light and fluffy, and the soup is so flavorful.


Mir Ghulam Qadir nichari
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This soup is delicious! I made it for my friends last weekend and they all raved about it. The dumplings were so fluffy and the soup was so flavorful.


Nasib Ktk
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I made this soup for my family last night and they loved it! The dumplings were a big hit, and the soup was so hearty and flavorful.


Minghaa April
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This soup is amazing! I've made it several times now and it's always a hit. The dumplings are so light and fluffy, and the soup is so flavorful.


Channi Walker
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I'm not a huge fan of vegetable soup, but this soup is delicious! The dumplings are so light and fluffy, and the soup is so flavorful. I will definitely be making this again.


Katrina Ray
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This soup is delicious! I made it for my friends last weekend and they all raved about it. The dumplings were so fluffy and the soup was so flavorful. I will definitely be making this again.


cptn pukesalot
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I made this soup for my family last night and they loved it! The dumplings were a big hit, and the soup was so hearty and flavorful. I will definitely be making this again.


Tyler Hansen
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This soup is amazing! I've made it several times now and it's always a hit. The dumplings are so light and fluffy, and the soup is so flavorful. I love that it's a one-pot meal, so it's easy to make on a busy weeknight.