COOKING LIGHT'S CITRUS CHICKEN CUTLETS
This is a fast, easy, and healthy recipe that makes a very moist and flavourful chicken. If you double the marinade you can pour it over some rice and have a complete (and delicious) dinner. Also, if you have the time, let the chicken marinate for longer- it will be even juicier. The marinade would also work well with a mild fish. Recipe is from Cooking Light Magazine (October 2006).
Provided by blucoat
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 8 ingredients in a small bowl, stirring well with a whisk. Pour 1/4 cup juice mixture into a large zip-top plastic bag. Add chicken to bag. Seal; let stand 5 minutes. Add oil to remaining juice mixture; stir well with a whisk.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Remove chicken from bag; discard marinade. Add chicken to pan; cook 4 minutes on each side or until done. Place 1 1/2 cups spinach on each of 4 plates. Divide chicken evenly among servings; top each serving with 1 tablespoon juice mixture.
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rusty grove
r_grove@yahoo.comThis was a great recipe. The chicken was cooked perfectly, and the sauce was delicious.
The Babu Official
the.b14@aol.comI'm not a big fan of citrus flavors, but I really enjoyed this dish. The sauce was perfectly balanced, and it didn't overpower the chicken.
Miir Asghar Khan baloch
m-baloch@yahoo.comThis recipe is a winner! The chicken was moist and flavorful, and the sauce was tangy and sweet. I served it over rice, and it was a hit with the whole family. I will definitely be making this again.
Mr Riaz
r_mr14@yahoo.comI thought this recipe was just okay. The chicken was a bit dry, and the sauce was too tangy for my taste.
minte ha
h_minte@gmail.comI'm a beginner cook, and this recipe was easy to follow. The chicken turned out great, and the sauce was delicious.
Claire Ashworth
ashworth37@yahoo.comMy family loved this dish. The chicken was cooked perfectly, and the sauce was flavorful and tangy.
6625 62
6625666@gmail.comI was a bit skeptical about this recipe, but I'm glad I tried it. The chicken was really juicy and tender, and the sauce was delicious.
Md Nurjamal Jamal
nmd17@hotmail.co.ukThis recipe was easy to follow, and the results were fantastic. The chicken was moist and flavorful, and the sauce was tangy and sweet.
oic tv
o.t99@gmail.comI'm not a fan of chicken breasts, but I really liked this recipe. The chicken was cooked perfectly, and the sauce was delicious.
Thandi Mashiyane
thandi_m@hotmail.co.ukThe flavors in this dish were amazing. The citrus and herbs really complemented each other.
Shawn Grobler
s.g71@yahoo.comI'm not sure what I did wrong, but my chicken turned out dry and tough.
Tangina Sultana
ts@hotmail.comI made this recipe for a potluck, and it was a huge success. Everyone loved the chicken, and they couldn't stop talking about the sauce.
Jeff Cunningham
jeff.c@aol.comI'm not a big fan of citrus flavors, but I really enjoyed this dish. The sauce was perfectly balanced, and it didn't overpower the chicken.
Peace Omosaye
peace22@gmail.comI love that this recipe is so easy to make. I was able to get dinner on the table in under 30 minutes. The chicken was cooked perfectly, and the sauce was delicious.
Mina Gurung
mina.g52@hotmail.frThis citrus chicken cutlets recipe is a keeper! The chicken was moist and flavorful, and the sauce was tangy and sweet. I served it over rice, and it was a hit with the whole family.