COOL AND CREAMY SPINACH DIP
I always keep this easy dip on hand-it encourages me to eat more fresh veggies. The light cottage cheese adds protein and calcium without the fat. -Melissa Hansen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2-1/2 cups.
Number Of Ingredients 9
Steps:
- In a food processor, cover and process cottage cheese until smooth. Transfer to a small bowl; stir in the spinach, sour cream, milk, Parmesan-Romano cheese, ranch dressing, dill and garlic powder. Cover and refrigerate for 3-4 hours. Serve with vegetables.
Nutrition Facts : Calories 56 calories, Fat 1g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 145mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
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Mahmood bhatti
[email protected]This is the perfect dip for a party. It's easy to make and everyone loves it.
Zeshan Khalid
[email protected]This dip is so delicious. I love the combination of spinach, cream cheese, and sour cream.
Javed Sahab
[email protected]I've made this dip many times and it's always a hit. It's so easy to make and it's always delicious.
Hassankaryana Store
[email protected]This dip is perfect for a party. It's easy to make and everyone always loves it.
discover world
[email protected]This is the best spinach dip recipe I've ever tried. It's so creamy and flavorful.
Selma Med
[email protected]I've never been a fan of spinach dip, but this recipe changed my mind. It's so delicious and easy to make.
Chris Livengood
[email protected]This dip is so creamy and flavorful. It's the perfect appetizer for any party.
Ralph Elliott
[email protected]I love serving this dip with tortilla chips, crackers, or even vegetables.
Dmx Masud
[email protected]This dip is perfect for a party. It's easy to make ahead of time and it always disappears quickly.
Deepu Maddhesiya
[email protected]I'm not a big fan of spinach, but I love this dip. It's so creamy and cheesy.
Justin Ayen Okech
[email protected]This dip is a great way to use up leftover spinach.
mukhtar Mahmud
[email protected]I love that this recipe is so versatile. I've added different ingredients to it, like bacon, artichokes, and even crab meat.
MYS 007
[email protected]This dip is so easy to make. I had it ready in less than 30 minutes.
Biswash Subedi
[email protected]I'm not usually a fan of spinach dip, but this recipe changed my mind. It's so delicious!
NeFF7X
[email protected]I love that this recipe uses fresh spinach. It gives the dip a bright, vibrant flavor.
Rozalyn Crockett
[email protected]This dip is perfect for any occasion. I've served it at parties, potlucks, and even just for a snack at home.
Universal gaming
[email protected]I've tried many spinach dip recipes, but this one is by far the best. It's so creamy and flavorful.
Jayed Hosen
[email protected]This spinach dip was a hit at my party! It was so easy to make and everyone loved it.