CORN AND BEAN FIESTA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Corn and Bean Fiesta Salad image

Warning! This makes a TON of salad. Then again, it's addictive and easy to make so it's a great one for your Summer cookout repertoire! Feel free to substitute some of the beans for other types if you prefer - the original emailed recipe I got had black-eyed peas in it. Mostly what you want is a pretty firm bean so it doesn't get mushy when you mix it together. You can also bump up the jalapenos if you like the heat! We love this with scoop corn chips or baked tortilla chips for dipping.

Provided by Ma Field

Categories     No Cook

Time 2h

Yield 12 serving(s)

Number Of Ingredients 12

1 (14 ounce) can pinto beans, drained and rinsed
1 (14 ounce) can black beans, drained and rinsed
1 (14 ounce) can chickpeas, drained and rinsed
2 (14 ounce) cans corn
1 (14 ounce) can white corn
1 (14 ounce) can diced tomatoes and green chilies (like Rotel)
1/2 bunch fresh cilantro, minced
1 large sweet onion, diced
3 jalapenos, minced (remove seeds and membranes)
1/2 cup fat-free Italian salad dressing
1/2 tablespoon cumin
salt and pepper

Steps:

  • In a large bowl, combine beans, corn and tomatoes. Mix gently. Add remaining ingredients and stir thoroughly to distribute seasonings. Taste and correct seasoning. Cover and refrigerate at least two hours to marry flavors. Enjoy.

Yvette Bruner
[email protected]

This salad is a great way to get your kids to eat their veggies.


pasha mughal
[email protected]

I'm not a big fan of corn, but I loved this salad! The dressing is so flavorful that it really brings out the best in the corn.


Jahangeer Khan
[email protected]

This is one of the easiest salads I've ever made. It's perfect for a busy weeknight meal.


carol davidson
[email protected]

I added some chopped red onion to this salad for a little extra flavor. It was delicious!


Ilobekeme Oseghale
[email protected]

This is a great salad for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.


Sd Fh
[email protected]

I made this salad with fresh corn from my garden and it was amazing! The flavor was so sweet and juicy.


kibet Kevin
[email protected]

I love the addition of black beans to this salad. They add a nice protein boost.


Hasen Khan
[email protected]

This salad is a great way to use up leftover corn on the cob.


Itiisn Ki
[email protected]

I've made this salad several times and it's always a crowd-pleaser. The combination of corn, beans, and avocado is simply delicious.


Prosper Shaibu
[email protected]

This is one of my favorite summer salads. It's so refreshing and flavorful.


Charlton-Jon Bezuidenhout
[email protected]

I made this salad for a picnic and it was perfect! It's easy to pack and transport, and the flavors really shine through.


Luis Guerrero
[email protected]

This salad was a hit at my last potluck! Everyone loved the fresh, summery flavors and the colorful presentation. I'll definitely be making it again soon.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #preparation     #salads     #side-dishes     #easy     #no-cook     #vegetarian     #dietary     #inexpensive     #3-steps-or-less     #technique     #4-hours-or-less