CORN AND BLACK BEAN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Corn and Black Bean Salad image

Looking for a do-ahead salad? Flavors of lime, cumin, garlic and cilantro marinate tomatoes, black beans and corn for a festive salad.

Provided by By Betty Crocker Kitchens

Categories     Condiment

Time 1h15m

Yield 8

Number Of Ingredients 12

1/2 bag (16-oz size) Cascadian Farm® frozen organic sweet corn (1 3/4 cups)
2 cans (14.5 oz each) Muir Glen™ organic plain or fire roasted diced tomatoes, drained
1/2 cup Progresso™ black beans (from 15-oz can), drained, rinsed
1/4 cup chopped red onion
3 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon vegetable oil
1/2 teaspoon coarse salt (kosher or sea salt)
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1 clove garlic, finely chopped
1 avocado, pitted, peeled and chopped

Steps:

  • Cook corn as directed on bag. Rinse with cold water; drain.
  • In large bowl, stir together corn and remaining ingredients except avocado. Refrigerate until ready to serve, at least 1 hour. Stir in avocado just before serving.

Jen Cockrell
[email protected]

★★★★★


Ntsoko Joackim
[email protected]

I highly recommend this salad. It's delicious, healthy, and easy to make.


Grace Padayao
[email protected]

This salad is a great make-ahead meal. It's perfect for busy weeknights.


Tshegofatso Kanaomang
[email protected]

I love the versatility of this salad. You can add or remove ingredients to suit your taste.


Ruqia Shah
[email protected]

This salad is a great way to get your kids to eat their vegetables.


Me jihat
[email protected]

I'm so glad I found this recipe. It's a new favorite of mine!


Chasity Overstreet
[email protected]

I've made this salad several times and it's always a crowd-pleaser.


DC AHMED
[email protected]

This salad is perfect for a summer picnic or barbecue.


Noor Arash
[email protected]

I love the addition of the avocado to this salad. It makes it so creamy and rich.


Musadeq Niazi
[email protected]

This salad is healthy and refreshing. It's a great way to use up leftover corn and black beans.


Michael Jones
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved it.


ch Nadeem
[email protected]

This salad is so easy to make and it's packed with flavor. I love the combination of corn, black beans, and tomatoes. It's the perfect summer salad!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #salads     #side-dishes     #beans     #vegetables     #easy     #beginner-cook     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #inexpensive     #black-beans     #healthy-2     #low-in-something     #corn     #peppers     #3-steps-or-less