CORN AND KIDNEY BEAN SOUP

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Corn and Kidney Bean Soup image

Make and share this Corn and Kidney Bean Soup recipe from Food.com.

Provided by NELady

Categories     Corn

Time 2h15m

Yield 6 , 6 serving(s)

Number Of Ingredients 13

2 (15 ounce) cans red kidney beans, drained and rinsed
1 (10 ounce) package frozen corn kernels, thawed and drained
1 tablespoon vegetable oil
1 small green bell peppers (about 1/2 cup) or 1 small red bell pepper, cored, seeded, and chopped (about 1/2 cup)
1/4 cup finely chopped yellow onion
1 large garlic clove, finely chopped
1 (28 ounce) can diced tomatoes, drained
1 3/4 cups beef stock
1 1/2 cups tomato juice
1 tablespoon chili powder
1 teaspoon ground cumin
4 ounces shredded cheddar cheese (about 1 cup)
tortilla chips (optional) or warm flour tortilla (optional)

Steps:

  • In a 6-quart Dutch oven, heat the oil over moderate heat for 1 minute. Add the bell pepper, onion, and garlic and saute for 5 minutes, or until the onion is translucent. Add the beans, tomatoes, stock, tomato juice, and corn. Stir in the chili powder and cumin.
  • Bring the soup to a boil over high heat. Reduce the heat to low and cook, uncovered, stirring occasionally, for 15 minutes.
  • Ladle soup into individual soup bowls and sprinkle each with some of the cheese. Serve immediately with tortilla chips or warm flour tortillas, if desired.

Nutrition Facts : Calories 381.9, Fat 10.3, SaturatedFat 4.6, Cholesterol 19.9, Sodium 814.7, Carbohydrate 56.4, Fiber 14.4, Sugar 8.3, Protein 21.2

Clarence Austin
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This soup was a bit too thick for my liking. I added some more broth and it was perfect.


evie vargas
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I'm not a big fan of corn soup, but this recipe changed my mind. The addition of kidney beans and spices made it really delicious.


Shena Comedy
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This soup is a great way to use up leftover corn and kidney beans. It's also very affordable to make.


Caleb Mugizi
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I followed the recipe exactly and the soup turned out great! It was creamy and flavorful.


Sharon Wilcoclson
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This soup was a bit bland for my taste. I added some extra spices and it was much better.


Roci Vpp
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Great recipe! The soup was hearty and flavorful. I served it with some crusty bread and it was a perfect meal.


Hamza Ali
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This soup was easy to make and very tasty. I especially liked the addition of the kidney beans. They added a nice protein boost.


Ch Akash
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I made this soup last night and it was delicious! The flavors were well-balanced and the soup was very filling. I will definitely be making this again.


abdul khalak Khalak
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This soup was a hit with my family! The combination of corn and kidney beans was unique and flavorful. I also appreciated how easy it was to make. I will definitely be adding this recipe to my regular rotation.


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