CORN IN YOGURT

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Make and share this Corn in Yogurt recipe from Food.com.

Provided by CJAY8248

Categories     Indian

Time 25m

Yield 1 sauce, 6-8 serving(s)

Number Of Ingredients 15

1 teaspoon yellow mustard seeds
1/8 teaspoon fenugreek seeds
2 tablespoons ghee or 2 tablespoons butter
1/4 teaspoon red pepper flakes
1/4 teaspoon ground ginger
1/2 teaspoon asafoetida powder (optional)
2 garlic cloves, peeled and minced
2 medium yellow onions, peeled and chopped
2 tablespoons water
1/4 teaspoon turmeric
4 jalapeno peppers, seeded and chopped
20 ounces frozen corn kernels, thawed and drained
2 1/2 cups yogurt
1 1/2 tablespoons butter
1 tablespoon chopped fresh coriander (garnish)

Steps:

  • In a small covered frying pan, toast the mustard seeds and fenugreek in 1 teaspoons of the ghee. Use a lid on the pan, as the mustard seeds will pop.
  • Place in a mortar and add the red pepper flakes and ginger. Pound into a paste; set aside. Heat a 4-qt. saucepan and add the remaining ghee, asafetida, and garlic.
  • Saute for a couple of minutes and add the onion, then saute until golden brown and tender. Add the water, pounded ingredients, and turmeric. Cook a few minutes longer.
  • Add the jalapenos, corn, yogurt, and butter. Simmer 5 minutes.
  • Garnish with chopped coriander.

Nutrition Facts : Calories 235.6, Fat 11.4, SaturatedFat 6.8, Cholesterol 31.8, Sodium 78.5, Carbohydrate 30.5, Fiber 3, Sugar 6.8, Protein 7.2

Dammy Joshua
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This dish is a great way to cool down on a hot summer day. The yogurt is refreshing and the corn is sweet and juicy.


Moin Alam
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I love that this recipe is healthy and flavorful. It's a great way to get your daily dose of vegetables.


Mir Hasan
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This recipe is a great way to use up leftover corn. I had some leftover grilled corn and this was the perfect way to use it up.


Pakistan hacking channel Pakistan hacking channel
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I made this dish for a party and it was a big hit. Everyone loved the unique flavor of the corn in yogurt.


Kanyunyuzi Jane
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This recipe is a great way to introduce kids to new vegetables. My kids loved the corn in yogurt and they even asked for seconds.


guest 1
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I served this dish with some rice and it was a perfect meal. The corn in yogurt was flavorful and the rice was a great accompaniment.


Rahana Shafiq
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I added some chopped cilantro to the yogurt sauce and it gave it a nice extra flavor.


Aklima Islam
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This dish is a great way to cool down on a hot summer day. The yogurt is refreshing and the corn is sweet and juicy.


Ijaz ijaz bhatti
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I love that this recipe is healthy and flavorful. It's a great way to get your daily dose of vegetables.


steve wal
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This recipe is a great way to use up leftover corn. I had some leftover grilled corn and this was the perfect way to use it up.


Mousi Akter
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I made this dish for a potluck and it was a big hit. Everyone loved the unique flavor of the corn in yogurt.


Mary Gregg
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I followed the recipe exactly and it turned out great! The corn was cooked perfectly and the yogurt sauce was flavorful.


Isaac Odongo
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The corn in yogurt was a new dish for me, but I really enjoyed it. The yogurt added a nice tanginess to the corn.


uwimana deborah
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I love how easy this recipe is to make. It's perfect for a quick and healthy lunch or dinner.


saiful islamTv
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This recipe was a hit with my family! The combination of corn, yogurt, and spices was delicious and refreshing. I will definitely be making this again.


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