CORNMEAL-CRUSTED CHICKEN CUTLETS WITH ZUCCHINI RIBBON SALAD

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Cornmeal-Crusted Chicken Cutlets with Zucchini Ribbon Salad image

Cornmeal is a naturally gluten-free way to get deliciously crispy pan-fried chicken cutlets. For a super summery dinner, serve them with a shaved zucchini salad studded with mint, cashews, and ricotta salata.

Provided by Anna Stockwell

Categories     Gluten-Free and Fresh     Wheat/Gluten-Free     Dinner     Chicken     Cornmeal     Zucchini     Mint     Soy Free     Peanut Free

Yield 4 servings

Number Of Ingredients 16

2 medium or 3 small zucchini (about 1 1/2 pounds)
1 1/2 cups cornmeal
4 teaspoons garlic powder
2 teaspoons freshly ground black pepper
1/2 teaspoon smoked paprika
1 1/2 teaspoons plus 1/8 teaspoon kosher salt, divided
2 large eggs
1 tablespoon plus 1 teaspoon Dijon mustard, divided
4 (6-ounce) chicken cutlets, pounded 1/4" thick
1/2 cup vegetable oil
1/4 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon crushed red pepper flakes
1 cup mint leaves
1/2 cup roasted, salted cashews
5 ounces ricotta salata, shaved with a vegetable peeler

Steps:

  • Trim tops off zucchini. Using a mandoline or vegetable peeler, thinly slice lengthwise into wide ribbons; set aside.
  • Whisk cornmeal, garlic powder, black pepper, paprika, and 1 tsp. salt in a wide shallow bowl. Whisk eggs, 1 Tbsp. mustard, and 2 Tbsp. water in another wide shallow bowl.
  • Season cutlets on both sides with 1/2 tsp. salt. Dip each in egg mixture, letting excess drip back into bowl, then in cornmeal mixture, shaking off excess.
  • Heat vegetable oil in a large skillet over medium-high until shimmering. Working in 2 batches and adding more oil if needed, cook cutlets, shaking pan occasionally, until golden brown and cooked through, about 2 minutes per side. Transfer to a paper-towel lined plate.
  • Meanwhile, whisk olive oil, lemon juice, red pepper, and remaining 1 tsp. mustard and 1/8 tsp. salt in a large bowl. Add reserved zucchini ribbons and toss gently with your hands until ribbons are evenly coated with dressing. Add mint, cashews, and ricotta salata and toss just to combine.
  • Transfer cutlets to a platter. Serve with zucchini salad alongside.

Kejaru Dutoit
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The chicken was a bit dry, but the zucchini salad was delicious! The lemon-tahini dressing was the perfect complement to the grilled zucchini. I would definitely make this recipe again, but I would cook the chicken for a shorter amount of time.


autumn c
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This recipe was a great way to use up some leftover chicken. The cornmeal crust added a nice crunch and the zucchini salad was a refreshing and healthy side dish. I would definitely make this recipe again.


Justin Brandt
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I thought the zucchini salad was a bit too tangy, but the chicken was delicious! The cornmeal crust was crispy and flavorful, and the chicken was cooked perfectly. I would definitely make this recipe again, but I would use less lemon juice in the dre


Annala
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This recipe was easy to follow and the results were delicious! The chicken was crispy and juicy, and the zucchini salad was a refreshing and healthy side dish. I would definitely make this recipe again.


The Three Musketeers
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The chicken was a bit dry, but the zucchini salad was delicious! The lemon-tahini dressing was the perfect complement to the grilled zucchini. I would definitely make this recipe again, but I would cook the chicken for a shorter amount of time.


Hania Sajjad
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This recipe was a great way to use up some leftover chicken. The cornmeal crust added a nice crunch and the zucchini salad was a refreshing and healthy side dish. I would definitely make this recipe again.


Arthur Abramov
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I thought the zucchini salad was a bit too tangy, but the chicken was delicious! The cornmeal crust was crispy and flavorful, and the chicken was cooked perfectly. I would definitely make this recipe again, but I would use less lemon juice in the dre


Sebastian Guardado
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This recipe was easy to follow and the results were delicious! The chicken was crispy and juicy, and the zucchini salad was a refreshing and healthy side dish. I would definitely make this recipe again.


Malikusman Malikusman
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The chicken was a bit dry, but the zucchini salad was delicious! The lemon-tahini dressing was the perfect complement to the grilled zucchini. I would definitely make this recipe again, but I would cook the chicken for a shorter amount of time.


maximus Saon
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This recipe was a great way to use up some leftover chicken. The cornmeal crust added a nice crunch and the zucchini salad was a refreshing and healthy side dish. I would definitely make this recipe again.


Mary Nubor
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I'm not a big fan of zucchini, but I loved the zucchini salad in this recipe! It was light and refreshing, and the lemon-tahini dressing was the perfect complement to the crispy chicken. I would definitely make this recipe again.


Sabah Swaleh
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This recipe was a bit more work than I expected, but it was worth it! The chicken was crispy and flavorful, and the zucchini salad was a refreshing and healthy side dish. I would definitely make this recipe again for a special occasion.


Joi Butts
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I thought the zucchini salad was a bit bland, but the chicken was delicious! The cornmeal crust was crispy and flavorful, and the chicken was cooked perfectly. I would definitely make this recipe again, but I would add some more seasoning to the zucc


Ezekial Beal
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This recipe was easy to follow and the results were delicious! The chicken was crispy and juicy, and the zucchini salad was a refreshing and healthy side dish. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight


shashi Thakur
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I substituted panko breadcrumbs for the cornmeal and it turned out great! The chicken was still crispy and flavorful, and the panko breadcrumbs added a nice texture. The zucchini salad was also a great addition.


Munawar saif
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This dish was a hit with my family! The chicken was crispy and flavorful, while the zucchini salad was a refreshing and healthy side dish. I will definitely be adding this recipe to my regular rotation.


Bangla sung 219
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The cornmeal crust on the chicken was a bit too thick for my liking, but the flavor was still good. The zucchini salad was refreshing and easy to make. Overall, a solid recipe that I would make again with some modifications.


Kimara Douglas
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I'm always looking for new ways to prepare chicken, and this recipe did not disappoint. The cornmeal crust added a nice crunch and the zucchini salad was a great way to get my veggies in. Will definitely be making this again.


Dastgeer Jaan
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This recipe is an absolute keeper! The chicken was juicy and flavorful, while the zucchini salad was light and refreshing. My family devoured it in minutes. Highly recommended!


Maria Madileng
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My kitchen was impregnated with such an ethereal aroma as I prepared this delectable dish. The chicken cutlets were golden brown and crispy, while the zucchini ribbon salad was a refreshing complement. The flavors melded together harmoniously, creati