COTTAGE CHEESE AND APPLE SNACKS

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Cottage Cheese and Apple Snacks image

Nice healthy dip for kids to dip apple slices into. It would also be nice to serve at the kid's appetizer table at your next function. After school snack, accompanying a sandwich...they're gonna love it! Taken from healthykids.com.

Provided by jonesies

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 cup low fat cottage cheese
2 tablespoons peanut butter
1/4 teaspoon ground cinnamon or 1/4 teaspoon apple pie spice
1 -2 teaspoon skim milk
3 medium apples or 3 medium pears, cored and slic

Steps:

  • For dip, in blender container or food processor bowl place the cottage cheese, peanut butter, and cinnamon or apple pie spice.
  • Cover and blend or process until smooth.
  • If necessary, stir in enough milk to make dip of desired consistency.
  • Serve the dip immediately or cover and chill it for up to 24 hours.
  • Serve dip with the apple or pear slices. Makes 6 (2-tablespoon) servings.

Nutrition Facts : Calories 101.7, Fat 3.5, SaturatedFat 1, Cholesterol 3, Sodium 178.6, Carbohydrate 12.1, Fiber 2, Sugar 7.8, Protein 6.7

Andrew Bwalya
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These snacks are a healthy and easy way to get your kids to eat their fruit.


Wajid Mithu
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This recipe is a great way to use up leftover cottage cheese and apples.


Hemunsu Mondal
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I love the combination of sweet and savory in this recipe.


Farooq Ahmed Mangrio
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These snacks are also great for parties and potlucks.


Khokhar Ayaz
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This is a great recipe for a quick and easy snack.


Adrian TANUSHI
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I've also tried this recipe with different fruits, such as berries and bananas.


Tulgaa Elliot
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This recipe is a great way to get kids to eat their cottage cheese.


Shamroz ghouri
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These snacks are also great for meal prep. I like to make a big batch on the weekend and then grab them for breakfast or lunch throughout the week.


Mudassir Mujtaba
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I like to add a little honey or maple syrup to the mixture for extra sweetness.


Mominul Hoque
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I've also tried this recipe with different types of cheese, such as ricotta cheese and cream cheese. They all work well.


Ceal Webber
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This recipe is a great way to use up leftover apples. I like to use a variety of apples, such as Granny Smith, Honeycrisp, and Pink Lady.


Tamari Lomsadze
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I made these snacks for a party and they were a big hit. Everyone loved the combination of sweet and savory.


Brenda Stone
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My kids love these cottage cheese and apple snacks. They're a healthy and easy way to get them to eat their fruit.


AZAMUL AZAMUL
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This is a great snack for on the go. I like to pack it in my lunchbox for work.


lorianna rodriguez
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I was pleasantly surprised by how much I enjoyed this recipe. I'm not usually a fan of cottage cheese, but the apples and cinnamon really balance out the flavor.


barham ibrahim
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I've made this recipe several times and it's always a hit. The cottage cheese and apples complement each other perfectly, and the cinnamon adds a warm, cozy flavor.


Khaleda fayaz
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This recipe is a great way to use up leftover cottage cheese. I added some chopped walnuts and raisins to the mixture for extra flavor and texture. My family loved it!


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