Nice healthy dip for kids to dip apple slices into. It would also be nice to serve at the kid's appetizer table at your next function. After school snack, accompanying a sandwich...they're gonna love it! Taken from healthykids.com.
Provided by jonesies
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- For dip, in blender container or food processor bowl place the cottage cheese, peanut butter, and cinnamon or apple pie spice.
- Cover and blend or process until smooth.
- If necessary, stir in enough milk to make dip of desired consistency.
- Serve the dip immediately or cover and chill it for up to 24 hours.
- Serve dip with the apple or pear slices. Makes 6 (2-tablespoon) servings.
Nutrition Facts : Calories 101.7, Fat 3.5, SaturatedFat 1, Cholesterol 3, Sodium 178.6, Carbohydrate 12.1, Fiber 2, Sugar 7.8, Protein 6.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #appetizers #lunch #snacks #fruit #easy #beginner-cook #finger-food #kid-friendly #dietary #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something #apples #presentation
You'll also love
Andrew Bwalya
[email protected]These snacks are a healthy and easy way to get your kids to eat their fruit.
Wajid Mithu
[email protected]This recipe is a great way to use up leftover cottage cheese and apples.
Hemunsu Mondal
[email protected]I love the combination of sweet and savory in this recipe.
Farooq Ahmed Mangrio
[email protected]These snacks are also great for parties and potlucks.
Khokhar Ayaz
[email protected]This is a great recipe for a quick and easy snack.
Adrian TANUSHI
[email protected]I've also tried this recipe with different fruits, such as berries and bananas.
Tulgaa Elliot
[email protected]This recipe is a great way to get kids to eat their cottage cheese.
Shamroz ghouri
[email protected]These snacks are also great for meal prep. I like to make a big batch on the weekend and then grab them for breakfast or lunch throughout the week.
Mudassir Mujtaba
[email protected]I like to add a little honey or maple syrup to the mixture for extra sweetness.
Mominul Hoque
[email protected]I've also tried this recipe with different types of cheese, such as ricotta cheese and cream cheese. They all work well.
Ceal Webber
[email protected]This recipe is a great way to use up leftover apples. I like to use a variety of apples, such as Granny Smith, Honeycrisp, and Pink Lady.
Tamari Lomsadze
[email protected]I made these snacks for a party and they were a big hit. Everyone loved the combination of sweet and savory.
Brenda Stone
[email protected]My kids love these cottage cheese and apple snacks. They're a healthy and easy way to get them to eat their fruit.
AZAMUL AZAMUL
[email protected]This is a great snack for on the go. I like to pack it in my lunchbox for work.
lorianna rodriguez
[email protected]I was pleasantly surprised by how much I enjoyed this recipe. I'm not usually a fan of cottage cheese, but the apples and cinnamon really balance out the flavor.
barham ibrahim
[email protected]I've made this recipe several times and it's always a hit. The cottage cheese and apples complement each other perfectly, and the cinnamon adds a warm, cozy flavor.
Khaleda fayaz
[email protected]This recipe is a great way to use up leftover cottage cheese. I added some chopped walnuts and raisins to the mixture for extra flavor and texture. My family loved it!