This is a vegan take on Cousin Cosmo's Greek Chicken by ElizabethKnicely for the ZWT 9 - Make Mine Vegan. I had a hard time finding an acceptable vegan chicken substitute so I gave up and used eggplant instead. This is a dish with some of the same flavors but even better.
Provided by Member 610488
Categories Vegetable
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 19
Steps:
- Preheat the oven to 425 degrees F.
- Whirl together the lemon juice, oregano leaves and cilantro leaves in a food processor with 1/4 cup olive oil, salt, and pepper. On a dinner plate, pour out the panko bread crumbs.
- In a mixing bowl, toss the eggplant slices together with the herb oil so they are all equally coated. Take each slice, drain off excess oil and coat with panko bread crumbs, like you bread chicken pieces. Set aside oil when done to use when making sauce.
- Spread out on a flat baking pan. Roast for 10-12 minutes, until the eggplant softens and begins to crisp in the oven.
- While the eggplant is baking, add spinach and tomato to medium frying pan. Add sauce ingredients to leftover olive oil marinade and whisk together with a fork until completely incorporated. Adjust the amount of vegetable broth to achieve your desired consistency.
- Slowly add to the frying pan. Cover, turn heat on medium-low, and simmer 5-10 minutes, stirring occasionally.
- When eggplant is done, plate each serving with one slice, portion out approximately 3/4 oz feta crumbles on top, place another eggplant slice over the crumbles and cover with heated sauce, spinach and tomatoes. Serve immediately.
Nutrition Facts : Calories 623.1, Fat 43.6, SaturatedFat 13.4, Cholesterol 53.6, Sodium 1227.7, Carbohydrate 44.1, Fiber 9.5, Sugar 9.4, Protein 20.4
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ustad G
[email protected]I can't wait to try this recipe. It looks delicious!
Samir debnath
[email protected]This recipe is a must-try for any vegan or vegetarian.
Amal Abdi
[email protected]I'm so glad I found this recipe. It's a delicious and healthy way to enjoy tofu.
Kitty Queen
[email protected]This recipe is a great way to get a healthy dose of protein.
Khalid Rasa
[email protected]I'm always looking for new vegan recipes and this one definitely didn't disappoint. It's delicious and healthy!
Sadik jillo
[email protected]This is a great recipe for meal prep. I make a big batch on the weekend and then have it for lunch all week.
Wasif Jan
[email protected]I love that this recipe is so versatile. I've used it to make tacos, burritos, and even pizza.
step Ahead
[email protected]This recipe is a keeper. I will definitely be making it again.
Patel Chandrakant
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover tofu.
Echo
[email protected]I'm new to vegan cooking and this recipe was easy to follow. The tofu turned out great!
Angel Manenje
[email protected]This is a great recipe for a summer cookout. It's easy to make and can be served hot or cold.
Monica Jackson
[email protected]I made this recipe for a potluck and it was a hit. Everyone loved it!
Raju Dahal
[email protected]This recipe is a great way to get your kids to eat tofu. My kids loved it!
Jo Joisback
[email protected]I love the flavor of the marinade. It's so flavorful and the tofu absorbs it perfectly.
Tristan_ Lessus
[email protected]This is a delicious and healthy recipe that I will definitely make again.
Musa Wahosi
[email protected]I'm not a vegan, but I love this recipe. The tofu is crispy on the outside and tender on the inside. The marinade is flavorful and the dish is easy to make.
Rashmi Amoddyaa
[email protected]This is a great recipe for a quick and easy weeknight meal. The tofu is marinated in a flavorful blend of herbs and spices, then baked to perfection. I served it with rice and vegetables.
Waseem sufi
[email protected]I followed the recipe exactly and the dish turned out great! The tofu was so flavorful and juicy. My family loved it.
dipta paul
[email protected]This Greek Chicken, Vegan Style is a delicious and healthy dish that is perfect for any occasion. The tofu is marinated in a flavorful blend of herbs and spices, then baked to perfection. The result is a dish that is crispy on the outside and tender