Richly flavored crab dresses up mild and flaky cod in this incredibly low-fat dish. In summer, try individually wrapping the fillets in foil and grilling them over indirect heat.-Cheryl Woodson, Liberty, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first six ingredients. Sprinkle cod with salt and place in a greased 13-in. x 9-in. baking dish. Top fillets with crab mixture., Bake, uncovered, at 350° for 20-25 minutes or until cod flakes easily with a fork. Garnish with fresh dill.
Nutrition Facts : Calories 198 calories, Fat 4g fat (2g saturated fat), Cholesterol 100mg cholesterol, Sodium 647mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
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i like chao
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the cod and the crab topping. I would definitely recommend this recipe to anyone looking for a delicious and impressive dish.
Samer Wahod
[email protected]This dish was a bit more work than I expected, but it was worth it! The cod was cooked perfectly and the crab topping was flavorful and rich. I would definitely recommend this recipe to anyone looking for a special occasion dish.
RAHIMA Lima
[email protected]I made this dish for my family last night and they loved it! The cod was moist and flaky, and the crab topping was creamy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Jeong
[email protected]This was the first time I had ever cooked crab and it turned out great! The crab topping was delicious and the cod was cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Jamison Vivian
[email protected]I'm a big fan of cod and this dish did not disappoint! The cod was cooked perfectly and the crab topping was flavorful and rich. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Abubakar Butt
[email protected]This dish was easy to make and it turned out great! The cod was cooked perfectly and the crab topping was delicious. I would definitely recommend this recipe to anyone looking for a quick and easy seafood dish.
Captin Olusia
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the cod and the crab topping. I would definitely recommend this recipe to anyone looking for a delicious and impressive dish.
Allen Downing
[email protected]This was a bit more work than I expected, but it was worth it! The cod was cooked perfectly and the crab topping was flavorful and rich. I would definitely recommend this recipe to anyone looking for a special occasion dish.
Dianne Duryea
[email protected]I made this dish for my family last night and they loved it! The cod was moist and flaky, and the crab topping was creamy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Sarah Abbasi
[email protected]This was the first time I had ever cooked crab and it turned out great! The crab topping was delicious and the cod was cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Ava Sensney
[email protected]I'm a big fan of cod and this dish did not disappoint! The cod was cooked perfectly and the crab topping was flavorful and rich. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Dee Howard
[email protected]This dish was easy to make and it turned out great! The cod was cooked perfectly and the crab topping was delicious. I would definitely recommend this recipe to anyone looking for a quick and easy seafood dish.
Rubaiya Shetu
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the cod and the crab topping. I would definitely recommend this recipe to anyone looking for a delicious and impressive dish.
Nidal Sabbah
[email protected]This dish was a bit more work than I expected, but it was worth it! The cod was cooked perfectly and the crab topping was flavorful and rich. I would definitely recommend this recipe to anyone looking for a special occasion dish.
Eyad Shaheen
[email protected]I'm not a big fan of seafood, but I really enjoyed this dish. The cod was cooked perfectly and the crab topping was delicious. I would definitely recommend this recipe to anyone, even if they're not a big fan of seafood.
Priscilla Guerra
[email protected]This was the first time I had ever cooked cod, and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.
Rajib Hossain
[email protected]I made this dish for my family last night and they loved it! The cod was moist and flaky, and the crab topping was creamy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Rita Pulami
[email protected]This dish was absolutely delicious! The cod was cooked perfectly and the crab topping was flavorful and rich. I will definitely be making this again.