CRANBERRY BEAN AND KALE SOUP

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CRANBERRY BEAN AND KALE SOUP image

Categories     Soup/Stew     Vegetable     Boil

Yield 4 to 6 servings

Number Of Ingredients 20

For the beans:
1/2 pound fresh shelled cranberry beans (from about 1 1/2 pounds in the pod) or 1/2 pound dried cranberry beans soaked overnight in cold water and drained
1 medium tomato
1 small onion, cut into 8 pieces
2 sprigs fresh thyme
1 bay leaf
1 sprig fresh rosemary
1 small carrot, peeled and halved lengthwise
4 whole garlic cloves, peeled
For the soup:
salt
1 pound kale, center stems removed and discarded
1 pound cherry tomatoes
2 tablespoons extra virgin olive oil
1 large onion, finely chopped
6 garlic cloves, thinly sliced
Freshly ground black pepper
Extra virgin olive oil, for drizzling
1 1/2 teaspoons minched marjoram leaves for garnish
1 1/2 teaspoons minced parsley leaves for garnish

Steps:

  • 1.Rinse beans under cold water. Place in a stockpot and cover with 2 1/2 quarts cold water. On cheesecloth, place the whole tomato, onion pieces, thyme, bay leaf, rosemary, carrot and garlic and tie together. Add to the pot and press to submerge. Bring to a boil, then simmer until beans are tender, about 45 minutes. 2. Fill pot with 4 quarts water, add 1 tablespoon salt and boil. Set aside a bowl of ice water. Add kale leaves to boiling water, blanch for 5 minutes, then transfer to ice water; reserve cooking water. When leaves are completely chilled, drain well. Chop finely into slender strips and set aside. 3. Return kale cooking water to a boil. Set aside a bowl of ice water. Prick each cherry tomato with a fork, blanch in boiling water for 5 seconds, then drain and place in ice water until chilled. Peel tomatoes and set aside. Reserve cooking liquid. 4. In a large skillet over medium heat, combine olive oil, onion, garlic and a pinch of salt. Saute until onions are tender about 5 minutes. Add cherry tomatoes and saute until tomatoes soften and begin to break up about 5 minutes. Using a potato masher, gently crush tomatoes without destroying their shape. 5. Drain cooked beans, reserving cooking liquid. Discard cheesecloth and its contents. Return half the beans to pot, and mash with a potato masher until they are fairly smooth. Add remaining beans, contents of skillet, 1 quart cooking liquid from beans, and 1 quart cooking liquid from kale. Return to high heat to bring to a boil, then reduce heat and simmer for 10 minutes. Skim surface, discarding froth. Season to taste with salt and pepper, and add more cooking liquids, up to 1 quart, as desired, broth should remain thin. 6. To serve add chopped kale and cook only until heated through, 30 - 60 seconds. Place in bowls and garnish with a drizzle of olive oil and a sprinkling of marjoram and parsley.

Habib Simbiat
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I followed the recipe exactly and my soup turned out great! I'm so glad I tried this recipe.


Subash Gyawali
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This soup is way too spicy for me. I think I'll try making it again with less cayenne pepper.


Leanne Doyle
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I'm not sure what I did wrong, but my soup turned out very bland. I think I might have used too much water.


Salman 9999
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This soup is a great way to get your kids to eat their vegetables. My kids love the cranberry beans and kale.


Elizabeth Wangechi
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I made this soup for a potluck and it was a big hit! Everyone loved the unique flavor of the cranberry beans.


Wesley Otim
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This soup is very easy to make and it's also very affordable. It's a great meal for busy weeknights.


Sardarali jamali
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I'm not a big fan of beans, but I really enjoyed this soup. The kale and sausage are a great combination, and the soup is very flavorful.


Haider yousafzai
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This soup is a great way to use up leftover turkey or chicken. I also like to add a bit of chopped bacon for extra flavor.


Mirwais Wafa
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I love the combination of cranberry beans and kale in this soup. It's a great way to get your daily dose of fruits and vegetables.


Pasidu Nuwan
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This soup is perfect for a cold winter day. It's hearty, flavorful, and very filling.


kobe101
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I made this soup in my slow cooker and it turned out great! I just threw all the ingredients in the slow cooker and let it cook on low for 8 hours.


diale rangwanasha
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This soup is a great way to use up leftover cranberry beans. It's also a very affordable meal.


Mustakin Ahmed
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I wasn't sure about this soup at first, but I'm so glad I tried it! The cranberry beans and kale are a great combination, and the soup is very flavorful.


Animashaun Opeyemi
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I love this soup! It's so hearty and flavorful. I always add a bit of extra kale and sausage.


Nnaemeka Kennedy
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This soup is easy to make and very flavorful. I used dried cranberry beans and soaked them overnight before cooking. The soup was still done in under an hour.


knowledge black
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I'm not a big fan of kale, but I really enjoyed this soup. The cranberry beans and sausage are a great combination.


Sheldon Darder
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I made this soup for my family and they all loved it! The cranberry beans and kale are a great combination.


Marylynn Mwangi
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This soup is a delicious and hearty way to warm up on a cold day. I used canned cranberry beans and kale, and the soup was still very flavorful. I also added a bit of cayenne pepper to give it a little kick.