CREAM CHEESE ASPARAGUS OMELET
Steps:
- In a large skillet, bring 1/2 in. of water and asparagus to a boil; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., In a large nonstick skillet, melt butter over medium-high heat. In a small bowl, whisk the eggs, sour cream, onion, salt and pepper flakes. Pour into skillet (mixture should set immediately at edges). As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. , When the eggs are set, place cream cheese and asparagus over one side; fold omelet over filling. Cover and let stand for 1-1/2 minutes or until cheese is melted. Slide onto a plate; cut in half.
Nutrition Facts : Calories 215 calories, Fat 12g fat (8g saturated fat), Cholesterol 40mg cholesterol, Sodium 715mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges
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Saeed baloch
[email protected]Meh.
Amara V. Komara
[email protected]This omelet was just okay. I've had better.
Prince Mehmood
[email protected]I followed the recipe exactly and my omelet turned out rubbery. I'm not sure what went wrong.
Shahriar Tuhin
[email protected]This omelet was a little bland for my taste. I think I'll add some more seasonings next time.
Saifullah Mir (PaGaL)
[email protected]???
Gabriel mathew
[email protected]Yum!
Babu Bhandari
[email protected]5 stars!
Shahadat Shihab
[email protected]My new go-to omelet recipe.
Asib Mohammad
[email protected]So easy and tasty!
mohamed mdx
[email protected]This omelet is so versatile. You can really customize it to your own taste.
Rousm 996
[email protected]I added some chopped ham to my omelet and it was delicious. You could also add other vegetables, like spinach or bell peppers.
Md Soikot
[email protected]This omelet is perfect for a quick and easy lunch or dinner. It's also great for meal prep.
Orji Chidera Miracle
[email protected]I made this omelet for breakfast this morning and it was a hit with my family. Even my picky kids loved it!
Faridah Tabula
[email protected]This omelet is a great way to use up leftover asparagus. I always have some in my fridge, and this is a great way to use it up.
Dew Wickramasinghe
[email protected]I was skeptical about adding cream cheese to an omelet, but I'm so glad I tried it. It adds a wonderful flavor and texture.
bheem raj
[email protected]This asparagus omelet with cream cheese is so easy to make and absolutely delicious. The cream cheese adds a creaminess and richness that takes this omelet to the next level.