Veggies can be a hard get-go for kids. So let them choose from the garden patch and they'll end up eating everything without a scrap left. -Lorraine Caland, Shuniah, Ontario
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 13
Steps:
- In a Dutch oven over high heat, bring water to a boil. Add carrots and peas; cook, uncovered, 3 minutes. Add squash and cook 1 minute longer or until crisp-tender. Remove vegetables and immediately drop into ice water. Drain and pat dry. Repeat with wax and green beans, cooking them separately until crisp-tender, about 3 minutes., Place all vegetables in a large bowl. Sprinkle with chives; toss to combine., In a small bowl, mix the remaining ingredients. Add to vegetables; toss gently to coat. Refrigerate, covered, 3-4 hours or until cold.
Nutrition Facts : Calories 90 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 117mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sidwell Oosthuizen
[email protected]This is one of my favorite veggie recipes.
Sylvanus Asonye
[email protected]I would definitely recommend this recipe to others.
Wayne Tolliver
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Arif Assar
[email protected]This dish is perfect for a weeknight meal.
Yanike marcelo sitoe Sitoe
[email protected]I love that this recipe is so easy to make.
Charlotte Holt
[email protected]This recipe is a great way to use up leftover vegetables.
Furqan Bosan
[email protected]I made this dish for a party and it was a huge hit!
Zulf Ali110
[email protected]This dish is a great way to sneak in some extra vegetables for your family.
Ronda Sankey
[email protected]The vegetables were cooked perfectly and the sauce was creamy and flavorful. I would definitely recommend this recipe to others.
Danain Khan
[email protected]This recipe is a great balance of flavors and textures.
Sukh Sehaj
[email protected]This dish looks so comforting and delicious. I can't wait to try it!
Kamala Karki
[email protected]I love that this recipe is so versatile. You can add or remove vegetables depending on what you have on hand.
flowers
[email protected]This recipe is a great way to use up leftover vegetables.
Dylan Mills
[email protected]I'm always looking for new veggie recipes, and this one definitely caught my eye.
Precious Doll
[email protected]I'm excited to try this recipe because it's a great way to get my kids to eat more vegetables.
Akakulubelwa Mubita
[email protected]This recipe seems easy enough to follow, even for a beginner cook like me.
Bongsoon Ford0212
[email protected]I love that this recipe uses fresh vegetables. It makes the dish so much more flavorful.
Tasawur Abbas998
[email protected]This dish was a hit at our potluck! Everyone raved about the creamy sauce and tender vegetables.
Ebubechi Emmanuel
[email protected]5 stars for this recipe! The vegetables were cooked perfectly and the sauce was rich and flavorful. My kids even ate their veggies without a fuss!
Abu. Bakar. 70
[email protected]This veggie dish turned out amazingly delicious! It was a delightful combination of flavors with the creamy sauce, crunchy vegetables, and tangy cheese.