Best 5 Cream Of The Crop Veggies Recipes
Searching for a way to promote healthy living and exemplary cooking? Look no further than our comprehensive guide to mastering the art of creating "cream of the crop veggies." Bursting with flavor and providing exceptional nutritional benefits, these vegetables offer an unparalleled dining experience. Our meticulously curated collection features an array of recipes designed to tantalize your taste buds while nourishing your body. Whether you're a seasoned chef or just starting your culinary journey, we guarantee you'll find inspiration and joy within these pages.
Here are our top 5 tried and tested recipes!
CREAM-OF-THE-CROP VEGGIES
Veggies can be a hard get-go for kids. So let them choose from the garden patch and they'll end up eating everything without a scrap left. -Lorraine Caland, Shuniah, Ontario
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 13
Steps:
- In a Dutch oven over high heat, bring water to a boil. Add carrots and peas; cook, uncovered, 3 minutes. Add squash and cook 1 minute longer or until crisp-tender. Remove vegetables and immediately drop into ice water. Drain and pat dry. Repeat with wax and green beans, cooking them separately until crisp-tender, about 3 minutes., Place all vegetables in a large bowl. Sprinkle with chives; toss to combine., In a small bowl, mix the remaining ingredients. Add to vegetables; toss gently to coat. Refrigerate, covered, 3-4 hours or until cold.
Nutrition Facts : Calories 90 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 117mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CREAMY VEGETABLE MEDLEY
This vegetable dish is so easy and so good. It can be made early and baked later. You can also double this recipe and bake in a 9x13 inch baking dish.
Provided by Toni
Categories Side Dish Casseroles
Time 50m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Cook vegetables according to package directions; drain. In a large bowl combine vegetables, mushroom soup, 1/2 cup cheese, sour cream, 1/2 can fried onions and pepper. Transfer to a deep pie plate.
- Bake in preheated oven for 30 minutes. Sprinkle with remaining cheese and fried onions; bake 5 minutes longer.
Nutrition Facts : Calories 279.1 calories, Carbohydrate 20 g, Cholesterol 25.4 mg, Fat 18.8 g, Fiber 3 g, Protein 8.4 g, SaturatedFat 8.3 g, Sodium 599.2 mg, Sugar 0.9 g
CREAM OF THE CROP
Cream soda is a sweet carbonated soft drink that has a vanilla flavouring. Its name originated in the United Kingdom from "ice cream soda" as it was traditionally served with a dollop of ice cream floating in it.
Provided by Jewelies
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Muddle lime, vodka and liqueur in a mixing shaker. Add ice and shake.
- Pour into a highball glass and top with creaming soda.
- Garnish with a fresh cherry.
Nutrition Facts : Calories 42.8, Fat 0.1, Sodium 0.8, Carbohydrate 3.5, Fiber 0.9, Sugar 0.6, Protein 0.2
ELEGANTLY CREAMED VEGETABLES
Delicious subtle cheese sauce baked over your favorite veggies! This is one of our favorite dishes with a juicy ribeye off the grill and a nice loaf of crusty bread! Recipe came from a "country cooking" website.
Provided by Shae2138
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook vegetables until almost done, drain and place in small casserole dish (I use pyrex pie plate).
- Melt butter in saucepan, stir in flour until smooth, add milk and stir until becomes thick and bubbly.
- Turn heat down and add cream cheese salt and pepper.
- Stir until cheese has completely melted and mixed into sauce.
- Pour sauce over veggies and sprinkle the top with the parmesan cheese.
- Bake at 350 degrees F for 30 minutes.
Nutrition Facts : Calories 302.9, Fat 20.3, SaturatedFat 12.5, Cholesterol 60.5, Sodium 449.1, Carbohydrate 22.2, Fiber 4.7, Sugar 0.1, Protein 10.8
CURRIED CREAM OF ANY VEGGIE SOUP
A low calorie vegetable soup. Works well with broccoli, mushrooms, potatoes, or celery.
Provided by Dick
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oil in a large saucepan over medium heat. Saute onion and garlic until tender. Stir in curry, and cook for 2 minutes, stirring constantly. Add broth and vegetables, and bring to a boil. Simmer 20 minutes, or until tender.
- Dissolve flour in milk, then stir into the soup. Simmer until thickened. Season with salt and pepper.
Nutrition Facts : Calories 138.5 calories, Carbohydrate 23.2 g, Cholesterol 1.6 mg, Fat 3.1 g, Fiber 5.1 g, Protein 7 g, SaturatedFat 0.5 g, Sodium 86.8 mg, Sugar 4.9 g
Tips:
- Choose fresh, seasonal vegetables: This will ensure the best flavor and texture.
- Don't overcook the vegetables: They should be tender but still have a slight crunch.
- Use a good quality broth or stock: This will add a lot of flavor to the soup.
- Season the soup to taste: Add salt, pepper, and other spices to taste.
- Garnish the soup with fresh herbs or vegetables: This will add a pop of color and flavor.
Conclusion:
Creamy vegetable soups are a delicious and versatile way to enjoy your favorite vegetables. They can be made with a variety of different vegetables, so there's always a soup to suit your taste. And because they're so easy to make, they're a great option for busy weeknight dinners. Give one of these recipes a try the next time you're looking for a quick and easy meal.
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