CREAMY BERRY SMOOTHIES

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Creamy Berry Smoothies image

Who can tell that this delicious smoothie is made with tofu? No one (especially your kids)! The blend of berries and pomegranate juice makes this welcoming drink a refreshing delight. -Sonya Labbe, West Hollywood, California

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1/2 cup pomegranate juice
1 tablespoon agave syrup or honey
3 ounces silken firm tofu (about 1/2 cup)
1 cup frozen unsweetened mixed berries
1 cup frozen unsweetened strawberries

Steps:

  • Place all ingredients in a blender; cover and process until blended. Serve immediately.

Nutrition Facts : Calories 157 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 24mg sodium, Carbohydrate 35g carbohydrate (29g sugars, Fiber 3g fiber), Protein 4g protein.

Griel Marete
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This smoothie is a great way to get your daily dose of antioxidants.


Ss Ss
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This smoothie is a great way to cool down on a hot day.


Diribe Victor
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I love that this recipe is so versatile. You can use any type of berries you like.


Ismail Butt
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This smoothie is a great way to get your kids to eat their fruits and vegetables.


Karima Yahya
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I'm so glad I found this recipe. It's a great way to use up leftover berries and yogurt.


Lumy Marine
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This smoothie is the perfect way to start my day. It's healthy, delicious, and gives me a boost of energy.


CHRISTOPHER SUMMERS
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I love the vibrant color of this smoothie. It's so inviting and refreshing.


Black Boy Gaming
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This smoothie was a hit with my family! Even my picky kids loved it.


Asive Athandazile
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I'm always looking for new smoothie recipes, and this one definitely fits the bill. It's delicious, healthy, and easy to make.


Gobindo gosh
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great way to sneak in some extra nutrients for your kids.


Tara Thapa
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I love that this recipe uses simple, everyday ingredients. It's a great way to use up leftover berries and yogurt.


Man man Lonria
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This smoothie was so easy to make and it tasted amazing! I used a variety of berries, including strawberries, blueberries, and raspberries. The honey added just the right amount of sweetness.


Jiri Blaise
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I tried this recipe with frozen berries and it turned out great! The smoothie was thick and creamy, just the way I like it. I also added a scoop of protein powder for an extra boost of nutrients.


ITx MAnTaL
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This creamy berry smoothie was a delightful treat! The combination of berries, yogurt, and milk created a smooth and creamy texture, while the honey added a touch of sweetness. I especially loved the vibrant color of the smoothie, which made it even