CREAMY BLACK BEANS
This rich spread lacks saturated fat or cholesterol, but not flavor! I love to serve it with pita wedges and veggie sticks. Would also be great heaped in a tortilla! I adapted it from Alive magazine.
Provided by White Rose Child
Categories Spreads
Time 6m
Yield 2 cups, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Combine first five ingredients in a blender. (Or save the salsa to add later, if you want more salsa chunks in your dip.).
- Blend until very smooth.
- Drizzle in the tahini, and salsa if you didn't yet, and blend again till well combined.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 95.8, Fat 2.2, SaturatedFat 0.3, Sodium 133.9, Carbohydrate 14.8, Fiber 5.1, Sugar 0.8, Protein 5.5
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Jasir Jadoon
[email protected]I love this recipe! It's so easy to make and the beans are always creamy and flavorful.
Jai Evans
[email protected]I've tried many black bean recipes, but this one is by far the best. The beans are always perfectly cooked and the sauce is delicious.
Deepak Aryal
[email protected]These beans are so easy to make and they're always a hit. I love the creamy texture and the smoky flavor.
ANJIT YADAV
[email protected]I love the smoky flavor of these beans. They're perfect for tacos, burritos, or just eating on their own.
Chris Hasty
[email protected]This is my favorite black bean recipe. It's so easy to make and the beans are always creamy and flavorful.
Akkzi Majid
[email protected]I've made this recipe several times now and it's always a hit. The beans are always cooked perfectly and the sauce is delicious.
Royal Queen
[email protected]These beans are so creamy and flavorful. I love them on tacos, burritos, and even just as a snack.
Benjamingold Benjamin
[email protected]I love this recipe! It's so easy to make and the beans are always perfectly cooked.
Balil jadoon Balil khan
[email protected]This recipe is a keeper! The beans were perfectly cooked and the sauce was delicious. I will definitely be making this again.
Matthew Rowell
[email protected]I'm not usually a fan of black beans, but this recipe changed my mind. The beans were so creamy and flavorful, and the spices were just right.
Amodi arbab
[email protected]I made this recipe for a party and it was a big hit. Everyone loved the creamy texture and the smoky flavor.
Gty Vchg
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The beans were creamy and delicious, and the spices were perfect.
Ella Salas
[email protected]These beans are so flavorful and easy to make. I've made them several times now and they're always a hit.
David Ekeoma
[email protected]I love the creamy texture of these beans. They're perfect for tacos, burritos, or just eating on their own.
AHSAN MEMON
[email protected]I've tried many black bean recipes, but this one is by far the best. The beans are always perfectly cooked and the sauce is delicious.
Raja Mohsan
[email protected]This is my go-to recipe for black beans. It's so simple, yet so flavorful. I love the addition of the coconut milk.
Uzochukwu John
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved the creamy texture and the smoky flavor.
Hassnain Ahmad
[email protected]These beans were amazing! I followed the recipe exactly and they turned out perfectly. I served them with rice and they were a hit.
Josi rendrick
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I've made it several times now and it's always a crowd-pleaser.
Umar Inam
[email protected]This recipe was a hit! The beans were creamy and flavorful, and the spices added just the right amount of heat. I will definitely be making this again.