CREAMY CAULIFOWER SOUP (SOUTH BEACH PHASE 1)
Make and share this Creamy Caulifower Soup (South Beach Phase 1) recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Cauliflower
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan, heat oil over medium heat,.
- Add onion and cook, stirring occasionally, until softened, about 5 minutes.
- Add cauliflower. Cover and cook for 5 minutes.
- Add chicken broth and bring to a simmer. Cook until the cauliflower is tender, about 15 minutes.
- Transfer soup in batches to a blender and puree until smooth.
- Return to saucepan and whisk in sour cream, nutmeg, salt, and pepper and serve hot. Or chill in the refrigerator and serve cold.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Francis Problem
[email protected]This soup is so flavorful!
Corinna C. Kral
[email protected]I love the creamy texture of this soup.
Md Rahim ahmed
[email protected]This soup is a great way to use up leftover cauliflower.
Dulal sikder Sikder
[email protected]This soup is a great make-ahead meal. I often make a big batch on the weekend and then eat it throughout the week.
Sd Sourav
[email protected]I love that this soup is so versatile. I've added different vegetables and spices to it and it's always delicious.
Khan 123 lofar
[email protected]This soup is a great way to get your kids to eat their vegetables.
Nickole Sweet
[email protected]I've made this soup several times and it's always a hit with my family.
Daisy Praul
[email protected]This soup is perfect for a quick and easy meal.
ID Diakite
[email protected]I love that this soup is healthy and low-carb.
Michelle Ugmares
[email protected]This soup is a great way to warm up on a cold day.
Shady Girl
[email protected]I'm not a big fan of cauliflower, but this soup was surprisingly delicious!
Asghar Niazi
[email protected]This soup is amazing! It's creamy, flavorful, and so easy to make.
Paula Mendes
[email protected]I love this soup! It's so creamy and flavorful. I've made it several times and it's always a hit.
Hottie King
[email protected]This soup is delicious! It's a great way to use up leftover cauliflower and it's a healthy and filling meal.
Ashley Head
[email protected]I was looking for a creamy cauliflower soup recipe that was also low-carb and this one fit the bill perfectly. It turned out great! The soup was thick and creamy and the flavors were spot-on.
Prince Afari
[email protected]This soup is so easy to make and it's packed with flavor. I love that it's a healthy option too. I've already made it several times and it's always a hit.
Maxamed Dalab
[email protected]I made this soup for a dinner party and it was a huge success! Everyone raved about how delicious it was. I'll definitely be making it again for future parties.
john moyo mduduxzi
[email protected]This soup was a hit with my family! Even my kids, who are picky eaters, loved it. It's a great way to get them to eat their vegetables.
Blackk Tokyo
[email protected]I'm not a big fan of cauliflower, but this soup was surprisingly delicious! The flavors were well-balanced and the soup was very creamy. I would definitely recommend this recipe!
Kirabo doryn
[email protected]This cauliflower soup is amazing! It's creamy, flavorful, and so easy to make. I love that it's a healthy and low-carb option too. I'll definitely be making this again!