CREAMY CHICKEN AND PUMPKIN PASTA (WW)
From Everyday Gourmet hosted by Justine Schofield (an Australian Masterchef finalist) and guest cook Lucy Kelly from Weight Watches.
Provided by ImPat
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 220C or 200C fan forced.
- Line a baking tray with baking paper and place pumpkin on prepared tray and lightly spray with oil and then bake for 20 minutes and then add tomatoes and bake for a further 10 minutes or until pumpkin is lightly browned and tomatoes softened.
- Meanwhile cook the pasta in a medium saucepan of boiling salted water, following packet instructions, or until just tender and then drain.
- Heat oil in a non stick frying pan over medium-high heat and add the chicken and cook stirring for 5 minutes or until lightly browned and then transfer to a plate.
- Add onion and garlic and cook, stirring for 5 minutes or until softened and then return chicken to the pan.
- Blend cornflour and a little evaporated milk in a jug and stir in remaining milk and then add this milk mixture to the pan and bring to the boil, reduce heat to low and simmer stirring occasionally for 3 minutes or until sauce thickens slightly.
- Add the cooked pasta, olives and roasted pumpkin and tomatoes to the sauce and toss gently to combine and serve pasta sprinkled with cheese.
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Iwen Suman
[email protected]I followed the recipe exactly and it turned out perfectly. The sauce was smooth and creamy, and the chicken was cooked to perfection. I will definitely be making this again.
Jane Hollingworth
[email protected]This recipe is a keeper! The pumpkin and chicken pair perfectly together, and the sauce is amazing.
Deon Badenhorst
[email protected]I made this dish for a potluck and it was a hit. Everyone loved the creamy pumpkin sauce and the tender chicken.
Yuusuf Yaxye
[email protected]This recipe is a winner! It's easy to make and the end result is delicious. The pumpkin sauce is creamy and flavorful, and the chicken is cooked perfectly. I will definitely be making this again.
Ruhin Ahmed
[email protected]I had high hopes for this recipe, but it was a disappointment. The sauce was too thick and the chicken was overcooked.
Nil Akas
[email protected]This dish was a bit too sweet for my taste. I think it could have used less pumpkin.
Rashedul Hasan
[email protected]I followed the recipe exactly and it turned out perfectly. The sauce was smooth and creamy, and the chicken was cooked to perfection. I will definitely be making this again.
Sardar Hasan Naveed
[email protected]This recipe is a keeper! The pumpkin and chicken pair perfectly together, and the sauce is amazing.
jamazam Khan Academy
[email protected]I made this dish for a party and it was a huge hit. Everyone loved the creamy pumpkin sauce and the tender chicken.
Cultist Neyo
[email protected]This recipe was easy to follow and the end result was delicious. The pumpkin sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Umer Yousafzai
[email protected]I had high hopes for this recipe, but it was a disappointment. The sauce was too thin and the chicken was dry.
Hira Jameel
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning.
Nkosana Prince
[email protected]I followed the recipe exactly and it turned out great. The sauce was smooth and creamy, and the chicken was cooked perfectly. I will definitely be making this again.
Tanveer Gujjar
[email protected]5 stars! This recipe is a winner. The pumpkin and chicken pair perfectly together, and the sauce is to die for.
Sidhu Harjit
[email protected]Easy and delicious! I made this dish for a potluck and it was a hit. Everyone loved the creamy pumpkin sauce and the tender chicken.
Darinka Kocheva
[email protected]This chicken and pumpkin pasta was absolutely delicious and comforting. My family loved it! The pumpkin sauce was creamy and flavorful, and the chicken was tender and juicy. Definitely a keeper recipe.