From "The South Beach Diet Cook Book" c. 2004 Probably one of the best-known ways to prepare chicken, this phase 2 dish is deeply rooted in Eastern European tradition.
Provided by WendyMaq
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare linguine as directed. Drain and cover to keep warm.
- Meanwhile, sprinkle the chicken with salt and pepper.
- Heat a large, non-stick skillet coated with cooking spray over medium heat.
- Add the chicken and cook, stirring, for 7-8 minutes or until the pieces begin to brown.
- Remove to a plate and set aside.
- Add onion, garlic, and 3 tablespoons of the broth to the skillet.
- Cook, stirring, for 5 minutes or until onion is tender. (Add more broth if necessary to prevent sticking.).
- Stir in paprika and cook for 1 minute.
- Stir in remaining broth. Then add chicken and broccoli. Bring to a boil, reduce heat, cover and simmer for 20 minutes or until the vegetables are tender.
- Stir in the sour cream.
- Cook, stirring, over low heat for 1 to 2 minutes, or until heated through. (Do not boil.).
- Serve over Linguine.
Nutrition Facts : Calories 425.6, Fat 5.2, SaturatedFat 1.5, Cholesterol 81.3, Sodium 627.8, Carbohydrate 58.5, Fiber 1.1, Sugar 6.5, Protein 38.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #poultry #vegetables #low-fat #chicken #dietary #low-saturated-fat #low-in-something #meat #broccoli
You'll also love
Arafat Kawsar
kawsar33@gmail.comThis is a great recipe for a quick and easy weeknight meal. The chicken is tender and juicy, and the sauce is creamy and flavorful. I served it over egg noodles and it was a hit with my family.
Crack Ninja
crack-ninja77@hotmail.frThis recipe is amazing! The chicken is so tender and the sauce is so creamy and flavorful. I served it over egg noodles and it was a perfect meal. I'll definitely be making this again.
Suvongkar Sutra dhor
d-s@aol.comI love this creamy chicken paprikash recipe! It's so easy to make and it's always a hit with my family and friends. I highly recommend trying it!
-MrWho-
-mrwho-@gmail.comThis recipe is a keeper! The chicken is so tender and the sauce is so creamy and flavorful. I served it over egg noodles and it was a hit with my family. I'll definitely be making this again.
Mhar Adnan
madnan@gmail.comI made this recipe last night and it was delicious! The sauce is so creamy and flavorful, and the chicken is cooked to perfection. I served it over rice and it was a perfect meal. I'll definitely be making this again.
Sher qadir ali Sher qadir ali
sher_q74@hotmail.comThis is a great recipe for a quick and easy weeknight meal. The chicken is tender and juicy, and the sauce is creamy and flavorful. I served it over egg noodles and it was a hit with my family.
Monday Achem
a_monday@yahoo.comI love this recipe! It's so easy to make and always turns out delicious. I usually serve it over egg noodles, but it's also great over rice or mashed potatoes.
Cutie Prns
prns.c@gmail.comThis recipe is a winner! The chicken is so moist and the sauce is creamy and flavorful. I served it over rice and it was a hit with my family. I'll definitely be making this again.
Adayshia Carlis
ca@yahoo.comOMG, this recipe is amazing! The creamy sauce is to die for and the chicken is so tender. I served it over egg noodles and it was the perfect comfort food. I'll definitely be making this again and again.
April Buie
buiea79@yahoo.comThis is my go-to recipe for chicken paprikash. It's always a crowd-pleaser and it's so easy to make. I love that I can use pantry staples to make it, too.
Alexandra Atot
atot-a49@gmail.comI love this recipe! It's so easy to make and always turns out great. I usually serve it over mashed potatoes or noodles, and it's always a hit with my family and friends.
Chan Miah
m@gmail.comI made this dish last night and it was delicious! The sauce was creamy and flavorful, and the chicken was tender and juicy. I served it over rice and it was a perfect meal. I'll definitely be making this again.
Abigail Lukins
a.l70@gmail.comThis creamy chicken paprikash is one of the best dishes I've ever made! The sauce is so rich and flavorful, and the chicken is cooked to perfection. I served it over egg noodles, and it was a hit with my family. I highly recommend trying this recipe!