CREAMY GREEN BEANS

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Creamy Green Beans image

"This satisfying side-dish casserole has a slightly sweet-and-sour flavor," informs Lynn Hansen of North Liberty, Iowa. "It's a favorite around my house for the holidays and anytime."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 7

2 cups frozen French-style green beans
1 tablespoon chopped onion
1 tablespoon reduced-fat margarine
1 tablespoon all-purpose flour
1/2 cup fat-free plain yogurt
Pepper to taste
1/4 cup shredded reduced-fat process American cheese product (reduced-fat Velveeta)

Steps:

  • Place beans in a microwave-safe baking dish; microwave on high for 2-3 minutes or until tender. Set aside. , In a saucepan, saute onion in margarine for 1 minute. Stir in flour until smooth; cook and stir for 1 minute. Stir in yogurt. Add beans and pepper. Top with cheese and let stand until melted.

Nutrition Facts : Calories 70 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 162mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

Nisan Vlog
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These green beans were a disappointment. The sauce was bland and the green beans were mushy. I would not recommend this recipe.


lilidamaniam
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These green beans were good, but not great. The sauce was a little too thick for my taste and the green beans were a bit overcooked. I would still recommend this recipe to others, but I would suggest making a few adjustments to the cooking time and t


Aqib Ali
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I've made these green beans several times now and they are always a hit. They are so easy to make and they taste amazing. I love the creamy sauce and the bacon adds a nice smoky flavor. I highly recommend this recipe!


Isabella Perez
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These green beans were delicious! I made them for a potluck and they were a hit. I was a little worried that they would be too creamy, but they were the perfect consistency. The flavor was also spot on. I will definitely be making these green beans a


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