CREAMY LENTILS WITH KALE ARTICHOKE SAUTE
I've been trying to eat more meatless meals, so I experimented with this hearty saute and served it over brown rice. It was so good that even those who aren't big fans of kale gobbled it up. -Teri Rasey, Cadillac, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place first 4 ingredients and 1/8 teaspoon salt in a small saucepan; bring to a boil. Reduce heat; simmer, covered, until lentils are tender and liquid is almost absorbed, 12-15 minutes. Remove from heat., In a 6-qt. stockpot, heat oil over medium heat. Add kale and remaining salt; cook, covered, until kale is wilted, 4-5 minutes, stirring occasionally. Add artichoke hearts, garlic and Italian seasoning; cook and stir 3 minutes. Remove from heat; stir in cheese., Serve lentils and kale mixture over rice.
Nutrition Facts : Calories 321 calories, Fat 6g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 661mg sodium, Carbohydrate 53g carbohydrate (1g sugars, Fiber 5g fiber), Protein 15g protein.
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Corne Tolmay
[email protected]This dish was easy to make and very delicious. The lentils were cooked perfectly, and the artichoke and kale sauté was a great addition. I would definitely recommend this recipe to anyone looking for a healthy and flavorful meal.
James Dunant
[email protected]I made this dish for my family, and they all loved it! The lentils were cooked perfectly, and the artichoke and kale sauté was a great addition. I will definitely be making this again.
Raaxa Ruun
[email protected]I loved this dish! The lentils were creamy and flavorful, and the artichoke and kale sauté was the perfect complement. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.
Rj Lion
[email protected]This dish was a bit too spicy for me. I think it would be better if you used less chili powder.
Ruhan islam
[email protected]I made this dish for my wife, and she loved it! She said it was the best lentil dish she'd ever had. I'm not a big fan of lentils myself, but I have to admit that this dish was pretty good.
Alexzander Doolittle
[email protected]I followed the recipe exactly, but my lentils were still a bit crunchy. I'm not sure what I did wrong.
SHANTO MAHIN
[email protected]This dish was a bit bland for me. I think it could have used more seasoning. Other than that, it was a good recipe.
DJ NiROB
[email protected]I've made this dish several times now, and it's always a hit. The lentils are always cooked perfectly, and the artichoke and kale sauté is always delicious. I love that this dish is so easy to make, and it's always a crowd-pleaser.
Prasanth Mohandas
[email protected]This dish was easy to make and very delicious. The lentils were cooked perfectly, and the artichoke and kale sauté was a great addition. I would definitely recommend this recipe to anyone looking for a healthy and flavorful meal.
Dusty Loveless
[email protected]I made this dish for a potluck, and it was a huge success! Everyone loved it. The lentils were so creamy and comforting, and the artichoke and kale sauté added a nice touch of flavor. I will definitely be making this again.
Jane Isblack
[email protected]I'm not usually a fan of lentils, but this dish was delicious! The artichokes added a nice crunch, and the kale was cooked perfectly. I would definitely recommend this recipe.
Oliver Davis
[email protected]This dish was a hit with my family! The lentils were creamy and flavorful, and the kale and artichoke sauté was the perfect complement. I will definitely be making this again.