CREAMY SWEET POTATO SOUP

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Creamy Sweet Potato Soup image

This is a recipe I want to try that I found on the lid to my plain yogurt this morning. Hope others find it intriguing as well but just wanted to post it so I have it in my collection ;).

Provided by The Amaze-Ing Me

Categories     Low Protein

Time 45m

Yield 12 serving(s)

Number Of Ingredients 8

2 tablespoons canola oil
2 sweet onions, large sliced
2 teaspoons ground cumin
3 sweet potatoes, peeled and cubed
1 1/2 quarts chicken broth
1 3/4 cups plain yogurt
2 tablespoons chopped cilantro
1/4 cup toasted pumpkin seeds

Steps:

  • Heat oil in a soup pot.
  • Add onions and cumin, saute for 3-4 minutes.
  • Add potatoes and chicken broth and bring to a boil.
  • Reduce heat and simmer soup for 20-25 minutes.
  • Puree soup with 1.5 cups of yogurt and cilantro.
  • Serve each portion of soup with dollop of remaining yogurt on top and a sprinkle of the seeds.

Nutrition Facts : Calories 114.2, Fat 5.6, SaturatedFat 1.4, Cholesterol 4.6, Sodium 417.6, Carbohydrate 11.2, Fiber 1.4, Sugar 4.2, Protein 5.1

abdul satter
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This recipe looks delicious! I can't wait to try it.


Asif Jaan99
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I'm going to try making this soup with different types of sweet potatoes.


Sibron Kumar
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This soup is perfect for a cold winter day.


Indira Budhathoki
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I love the addition of ginger in this recipe. It gives the soup a really nice flavor.


Nura Attahiru
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This soup is so easy to make, and it's so delicious. I'll definitely be making it again.


Emily Marcussen
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I made this soup for a party, and it was a hit! Everyone loved it.


shariar shawon
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This soup is a great way to use up leftover sweet potatoes. It's also a healthy and affordable meal.


Sahra Doll
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I'm not usually a fan of sweet potato soup, but this recipe changed my mind. It's so rich and creamy, and the flavors are perfectly balanced.


Wandera Amos
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This was my first time making sweet potato soup, and it turned out great! I followed the recipe exactly, and it was easy to follow.


Mamta Mandal
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This soup is so creamy and flavorful! I love the sweetness of the sweet potatoes and the hint of spice from the ginger.


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