CREOLE FLOUNDER

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CREOLE FLOUNDER image

Categories     Fish     Bake     Dinner

Yield 6 servings

Number Of Ingredients 10

2 lbs flounder fillets
1 1/2 cups diced tomatoes
1/2 cup diced green pepper
1/3 cup lemon juice
1 tbs vegetable oil
2 tsps salt
2 tsps onion powder
1 tsp basil
1/4 tsp black pepper
4 drops hot pepper sauce

Steps:

  • Heat oven to 450 degrees. Place fish in a 2"x9"x13" baking dish. Mix remaining ingredients and spread over fish. Bake 6 to 10 minutes or until fish flakes easily with a fork.

Shova Gurung
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I love this recipe! The flounder is always cooked perfectly and the sauce is amazing.


Edwin Patrick
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This recipe is a great way to cook flounder. The fish is cooked perfectly and the sauce is delicious.


Ganeshkatuwal Binayak
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I made this recipe for a party and it was a hit. The flounder was cooked perfectly and the sauce was delicious.


Captn Amon
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This recipe is a bit time-consuming, but it's worth the effort. The flounder is cooked perfectly and the sauce is amazing.


Ejechi Ikechukwu
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I've never cooked flounder before, but this recipe made it easy. The fish was cooked perfectly and the sauce was delicious.


John Weaver
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I'm not a big fan of fish, but I loved this recipe. The flounder was cooked perfectly and the sauce was amazing.


Aryan Baloch
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This recipe is a great way to use up leftover flounder. The sauce is flavorful and the dish is easy to make.


FOYSAL LOVE
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I've made this recipe several times and it's always a hit with my family. The flounder is always cooked perfectly and the sauce is delicious.


Amber Martin
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I'm not a fan of creole food, but this recipe was surprisingly good. The flounder was cooked well and the sauce was flavorful.


Akinlade Lukman
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I love creole food, and this recipe did not disappoint. The flounder was cooked perfectly and the sauce was amazing.


Turinawe Blair
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This was my first time cooking flounder, and it was a success! The recipe was easy to follow and the dish was delicious.


Lilly Russell
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I had some trouble finding flounder, so I used tilapia instead. It turned out great!


Brian Buelow
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I'm not a big fan of flounder, but this recipe changed my mind. The sauce was flavorful and the fish was cooked perfectly.


Khayelihle Monone
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This recipe is a keeper! The flounder was so moist and flaky, and the sauce was amazing. I served it over rice, and it was a hit with my family.


Fareha khan
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The sauce was a bit too spicy for my taste, but the fish was cooked perfectly.


Ahmed Abdelzaher
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I followed the recipe exactly, and the flounder turned out great. Will definitely make this again.


Reyan Ali
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This creole flounder recipe was an absolute delight! The fish was cooked to perfection, and the sauce was rich and flavorful. My family loved it.


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